Some people might think that having an emotional connection with their partner is enough to keep them going through a long distance relationship, but research shows that this isn't always the case. In fact, it takes more than just emotional closeness to maintain emotional and sexual continuity in partnerships separated by military deployment. Here are some strategies that can help couples stay connected despite being miles apart:
1) Communication - One of the most important things you can do to support emotional and sexual continuity in your relationship while deployed is to communicate often. Set aside time each day for a phone call or video chat where you can talk about anything and everything. This will give you both a chance to catch up on what's happening in each other's lives and reconnect emotionally. It's also important to be honest with each other about how you feel and what you need from one another during this difficult time.
2) Physical Intimacy - Even though you're physically apart, there are still ways to show your partner that you care about them and miss them. Send them sexy texts or write letters expressing your feelings and desires. If possible, send physical items such as lingerie or underwear that they can wear when you're away. This can help create a sense of intimacy and remind your partner that you're thinking of them even when you're not together.
3) Scheduling Sexual Intimacy - Another way to support emotional and sexual continuity in your relationship is to schedule sexual intimacy. Set a specific time each week (or month) to have virtual sex via video chat. This will keep the spark alive between you and ensure that you continue to connect on an erotic level.
4) Creativity - Get creative with your communication! Use apps like Skype or FaceTime to play games or watch movies together, or send each other pictures or videos of yourself doing something fun or sensual. This can help break up the monotony of everyday life and keep things interesting.
5) Self-Care -
Make sure to take care of yourself while deployed. Eat healthy, exercise regularly, and get enough sleep. Don't neglect your own needs just because you're separated from your partner - taking care of yourself will only benefit your relationship in the long run.
What strategies support emotional and sexual continuity in partnerships separated by long-distance deployment?
A study conducted by researchers at the University of Utah suggests that communication and trust are two key factors that can help maintain emotional and sexual intimacy in long-distance relationships. The research found that couples who communicate regularly via phone calls, emails, video chats, and other forms of technology were able to sustain their emotional connection despite physical distance.