Most people believe that couples can easily regain their sexual desires for each other once they resume having sex again.
This is often not true. There are many factors that affect sexual attraction between partners, such as stress levels, work pressures, relationship issues, and physical health problems. If couples go through periods of abstinence due to these factors, it can be challenging to rekindle sexual desires upon returning to intercourse. This article will explain how couples can maintain desire after abstaining from sex.
Before getting back into the swing of things, communication is key. It's important to have open discussions about what caused the abstinence and any underlying issues that may still exist. Couples should communicate honestly about their feelings and needs regarding their physical and emotional wellbeing. They should also set boundaries around what activities they feel comfortable doing and when. Once both parties agree on a plan, they can begin practicing new forms of intimacy, such as cuddling or holding hands.
In addition to communication, couples can try new ways to express themselves physically. Experimentation with different positions, erotic massages, and sensual touches can help spark desire in both partners. Setting aside time for romance and spending quality time together outside of the bedroom can also build anticipation. Engaging in activities together, such as cooking dinner or taking a walk, can create an atmosphere conducive to intimacy.
Physical changes like showering before sex or wearing lingerie can also help. Eating healthy meals and exercising regularly can improve overall health and stamina during intercourse. Couples should consider using lubricants and other tools if needed to enhance pleasure.
Avoiding pornography and masturbation during periods of abstinence can increase the excitement and novelty of resuming sex.
Following these tips can help couples reconnect emotionally and physically after a period of abstinence. By being intentional and open-minded about their sexual relationship, couples can maintain strong desires for each other even after breaks from sex. With patience and effort, couples can regain the passion that was once there and enjoy healthier and more fulfilling relationships.
How do couples maintain desire after periods of abstinence?
A study found that couples who maintain a physical connection through touch, kissing, and caressing during their periods of abstinence are more likely to have stronger sexual desire when they eventually reunite. Couples should also communicate about their feelings and needs before resuming sex to ensure mutual understanding and consent.