One of the most common misconceptions about trauma is that it can never be overcome or "cured". While this may be true for some forms of trauma, it certainly doesn't apply to all.
There are many different types of traumatic experiences that people face throughout their lives - from childhood abuse to adult tragedies such as natural disasters or warfare - and each individual reacts differently when dealing with these events. Some people will develop post-traumatic stress disorder (PTSD), which can include symptoms like flashbacks and nightmares; others may suffer from depression or anxiety. But what if there was an effective way to heal from these issues? What if orgasm could actually act as a form of therapy for trauma recovery? In this article, I will explore how orgasm might help relieve PTSD symptoms and support long-term healing for those who have experienced trauma.
The human body responds to trauma in various ways, including releasing adrenaline into the bloodstream during moments of danger or stress. This response prepares you physically to fight or flee a threat, but it also has negative side effects. The adrenal glands produce cortisol during prolonged exposure to stress, which leads to fatigue, irritability, and decreased immune function. When someone has been through multiple traumas over time, their bodies become more prone to chronic diseases like heart disease and diabetes due to constant production of this hormone. Orgasm releases oxytocin into your system, which reduces inflammation and pain while increasing feelings of calmness and wellbeing. It's no surprise then that many studies suggest orgasm may be beneficial for healing physical wounds caused by trauma.
So how does orgasm work? According to Dr. Lauren Fogel Mersy, a psychologist specializing in sexual health at UCLA Medical Center, "Our brains are designed to seek out pleasure when we need it most." When someone experiences an orgasm, they release dopamine - a neurotransmitter associated with reward-seeking behavior. Dopamine promotes feelings of euphoria and makes us feel good about ourselves; it increases motivation levels so we can continue doing whatever activity led us to climax in the first place.
Endorphins are released during sex that help ease pain sensations throughout our body - including those related to physical injuries sustained from a past traumatic event(s).
However, is that orgasm helps regulate mood swings associated with PTSD symptoms such as anxiety or depression. Studies have shown that regular orgasm can decrease cortisol levels, which leads to reduced fear responses in people who suffer from these conditions. This isn't just true for men either: research shows women benefit equally from regular sexual activity too! A recent study found that those who had more frequent orgasms reported less stress than those who did not experience them as often.
Another study demonstrated that people exposed to stressful situations experienced fewer negative thoughts after having sex compared with those who didn't engage in any form of intimacy beforehand.
There are several reasons why this might be true. First, orgasm stimulates the vagus nerve (which controls heart rate) through contractions within muscles around your genitals; this allows oxygenated blood flow into parts of the brain responsible for regulating emotion regulation processes like fear response management. Second, increased serotonin production following an orgasm enhances feelings of wellbeing while decreasing irritability - two key components behind post-trauma reactions like flashbacks and hypervigilance.
When someone has an orgasm their brain releases BDNF - a protein that promotes neuronal growth by encouraging new connections between neurons in the hippocampus area associated with memory consolidation/recall. In other words, regular sexual activity may help create stronger memories related to positive experiences rather than painful ones.
It's important to remember that not all individuals respond similarly when it comes to trauma recovery through sex therapy or masturbation.
Many find relief from PTSD symptoms using techniques like mindfulness meditation or yoga alongside these activities because they provide additional benefits such as improved sleep quality or reduced anxiety levels during waking hours. And even though some studies suggest orgasm isn't always effective at reducing depression, many patients still report feeling better after experiencing multiple climaxes over time due to its ability to increase endorphins and improve overall mental health outcomes.
How does orgasm act as a healing mechanism in trauma recovery?
"According to some studies, orgasms have been shown to release neurochemicals such as oxytocin that help reduce stress levels and promote feelings of relaxation and wellbeing. This can be beneficial for individuals who may have experienced traumatic events, as it can help them manage their physical and mental health symptoms associated with trauma.