Some people feel hesitant to talk about their sexual desires or needs because they fear that others will judge them for being "too sexual" or "perverted." However, it is important to understand that your partner may have different preferences and likes than you, so communicating openly can help create a more fulfilling and satisfying relationship. Here are some tips for communicating sexual needs openly without feeling embarrassed:
1) Prepare yourself mentally. Before initiating a conversation about your sexual needs, prepare yourself mentally. Know what you want to say and how you want to say it. This will help you feel more confident and reduce any feelings of embarrassment.
2) Choose the right time and place. Pick a time when both partners are relaxed and have privacy. Don't bring up the topic during an argument or while driving in a car. Also avoid bringing up sexual topics in public places like restaurants or parks.
3) Be specific. When expressing your sexual needs, be as specific as possible. Don't just say "let's try something new," but instead describe exactly what you want to do and why you want to do it. For example, "I would love it if we could experiment with role-playing where I am the boss and you take orders from me."
4) Use 'I statements.' Start sentences using "I" rather than "you" or "we". This way, the other person doesn't feel attacked or judged. For instance, "I really enjoy kissing and touching you everywhere, including under your clothes."
5) Listen actively. Your partner may not share all the same desires as you, but listening is crucial. Ask questions to understand their perspective and show interest. Respectfully listen to their answer without judgment.
6) Avoid blame or shame. If your partner doesn't meet your expectations, don't get angry or make them feel guilty. Instead, communicate calmly and openly about your needs and find ways to compromise.
7) Practice and rehearse. Practicing talking about sex in a safe environment can help you become more comfortable. Rehearse what you want to say until you feel confident saying it out loud.
8) Try different approaches. Some people may respond better to subtle hints, some might prefer direct conversations. Experiment with different approaches and see which ones work best for both partners.
Remember that communicating openly about sex does not have to be embarrassing. It takes time and practice, but it can lead to a more satisfying relationship. Take care of yourself and your partner by expressing sexual desires and needs clearly and respectfully..