Relational equity is a concept that describes the balance between the contributions and benefits provided by each partner in a relationship. In order to maintain this equilibrium, both partners must be willing to work together and make sacrifices for the benefit of the relationship. This can become challenging when faced with unexpected or stressful situations.
One strategy for maintaining relational equity during these times is communication. It's important to communicate openly and honestly about what is going on in your life and how it may impact the relationship.
If one partner has an increased workload due to the COVID-19 pandemic, they should explain this to their partner so they can understand why extra time and attention may be needed elsewhere. If there are financial difficulties, discussing them early on can prevent future issues from arising. By keeping the lines of communication open, partners can ensure that they are working together towards a common goal instead of against each other.
Another strategy is respect. Respect involves honoring the boundaries and needs of the other person in the relationship. This means listening actively to what they have to say, valuing their opinions, and avoiding manipulation or coercion. Even if you disagree with your partner's point of view, showing respect will help maintain harmony and trust.
Being considerate of their needs and wants outside of the relationship can also show appreciation and gratitude for all that they bring to the table.
A third strategy is compromise. When two people come together in a relationship, each brings unique strengths and weaknesses. Compromise involves finding solutions that meet both parties' needs as much as possible without sacrificing too much of either party's individuality. This means being willing to give up certain things in order to keep the relationship healthy and happy. Compromise doesn't mean giving up everything; it just means taking turns.
Relational equity requires effort and commitment from both partners. While unpredictable circumstances can make it difficult to stay connected, maintaining these strategies can help keep the balance between partners intact and preserve the bond between them. By communicating clearly, respecting one another, and negotiating fairly, couples can weather any storm and come out stronger than ever before.
What strategies help maintain relational equity during unpredictable and high-stress circumstances?
Strategies that can be used to promote relational equity during unpredictable and high-stress situations include active listening, empathy, open communication, mutual respect, trust-building activities, compromise, assertiveness, collaboration, negotiation, conflict resolution skills, and setting boundaries. These strategies can help individuals manage their expectations, express needs and feelings effectively, and prevent misunderstandings, tension, and aggression in relationships.