Period sex is often associated with myths about bleeding through the sheets or ruining underwear. However, this doesn't have to be the case if you follow some basic guidelines for safe and comfortable sex during your menstrual cycle. Here are some tips to make sure that having sex while on your period is completely safe, comfortable, and even enjoyable:
1. Take extra care when inserting objects into the vagina. Make sure that anything you insert has a smooth surface, such as a condom or an eggplant dildo, and avoid inserting anything too large or sharp.
2. Use a lubricant to prevent friction from hurting the sensitive skin inside your vagina. The best type of lube will depend on what you want to do - water-based, silicone, or oil-based? But any kind can work! Just keep in mind that oil-based lubes may damage latex condoms.
3. Communicate clearly with your partner about their comfort levels with period blood. Some people might feel grossed out by it or uncomfortable touching it, so talk openly about it beforehand. If they don't feel comfortable, there are still plenty of other options like oral or anal sex that won't involve blood.
4. Don't forget to clean up afterward! Wash away any blood or semen with soap and water, and change your pad or tampon as needed.
5. Relax and take your time - period sex isn't always going to be perfect right away, but it can still be fun. Try different positions or techniques until you find something that works for both of you.
6. Experiment with different sexual activities - period sex doesn't have to mean just penetration. You can try mutual masturbation, massage, or even roleplaying to keep things interesting.
7. And finally, remember that period sex is totally safe and normal! It shouldn't affect your ability to get pregnant if you use protection correctly. So don't let myths and misconceptions stop you from enjoying this natural part of your menstrual cycle.
Period sex has a lot of benefits beyond just being fun. It can actually help relieve cramps and headaches associated with PMS. When you orgasm, your body releases endorphins which act as natural painkillers, reducing discomfort during your period. Plus, having an orgasm increases oxytocin levels, making you feel more relaxed and happy overall.