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DEVELOPING YOUR OWN IDENTITY: HOW SOCIAL INTERACTIONS AND MEDIA REPRESENTATIONS AFFECT YOUR PERCEPTION OF SELF

Can an individual develop a sense of self apart from public perception when their identity is consistently reflected back to them by others? This question has been debated for centuries among psychologists and philosophers alike. There are multiple theories that attempt to explain how people perceive themselves and how these perceptions may change depending on external stimuli such as social interactions and media representations. According to cognitive theory, individuals tend to form their own ideas about who they are based on internal thoughts and experiences rather than external influences. On the other hand, behaviorist theory suggests that environmental factors play a significant role in shaping one's personality traits and behaviors. In this paper, we will explore both sides of the argument and examine which theory best explains the development of one's identity.

Cognitive Theory

The cognitive approach focuses on how people process information internally through mental processes such as thinking, memory, attention, and problem-solving. It emphasizes the importance of conscious thought in shaping one's beliefs and values. This theory posits that individuals have innate cognitive structures that help them make sense of the world around them. These structures include schemata, or preconceived ideas about certain topics, and heuristics, or rules of thumb used to guide decision-making. When it comes to identity formation, cognitivism suggests that individuals reflect on their experiences and use past knowledge to construct a coherent sense of self.

If someone has had positive encounters with members of a particular group (e.g., African Americans), they may begin to develop a schema that includes positive associations with that group.

This schema can become deeply ingrained and influence how they view themselves as an individual.

Behavioral Theory

Behaviorism suggests that external stimuli play a more critical role in shaping one's identity. Behaviorists argue that individuals learn from their environment through conditioning and modeling. Conditioning occurs when an individual learns to associate a specific behavior with a reward or punishment, while modeling involves observing and imitating others. This theory implies that individuals are not born with fixed identities but instead acquire them through socialization and cultural norms.

An individual who grows up in a society where conformity is highly valued may develop a strong desire to fit in and behave accordingly. They may also pick up on cues from those around them regarding what behaviors and attitudes are acceptable within their community.

Both cognitive theory and behaviorism offer valuable insights into how people form their identities. While cognitivism emphasizes the importance of internal thought processes, behaviorism argues that environmental factors are just as significant.

There is no clear consensus on which approach best explains identity development.

Research suggests that individuals may experience difficulty developing a stable sense of self if their public perception does not align with their internal beliefs and values. Therefore, it is essential for individuals to explore their own thoughts and feelings about themselves beyond external influences. By doing so, they can begin to develop a stronger sense of self-esteem and resilience against negative stereotypes or prejudices.

Can individuals develop a sense of self separate from public perception when their identity is continuously reflected back by others?

The idea that an individual can develop a sense of self independently from other people's perceptions is not entirely correct. While it is true that some people may have more control over their identity than others, ultimately everyone's sense of self is influenced by how they are perceived by those around them. This means that even if someone tries to cultivate their own sense of self-worth, it will still be shaped by the feedback they receive from others.

#identity#selfperception#psychology#behaviorism#cognitivetheory#selfawareness#selfreflection