The first thing to understand is that any relationship requires effort from both partners. When one partner goes through an emotional crisis or absence, it can be difficult for them to return fully without understanding what went wrong and how they can improve their behavior moving forward. It takes time and patience for each person involved to work through these issues together. Without this foundation, rebuilding trust and desire may never happen because there isn't enough communication between partners about why things are off track in the first place.
Once partners have discussed what went wrong and how they can improve, it's important to take steps towards improving communication within your relationship again. This means setting aside time every day where you're able to sit down together without distractions (such as phones) so that you can talk openly about any issues that arise. You should also make sure that neither party feels pressured during these conversations; allow space for feelings of anger or frustration if necessary!
When building back up intimacy levels after periods of mutual absence, remember that sex isn't always going to be easy at first – especially if it has been absent from your life for some time! Start slow by trying small activities such as cuddling before bedtime or kissing goodnight instead of saying "goodnight." As time passes, gradually increase physical contact until it becomes comfortable again – but don't force anything either! If one partner doesn't feel ready yet, respect his/her boundaries; there's no need to rush things just because someone else does want more closeness right away.
Remember not to expect everything will go perfectly right immediately after working through an issue like this – sometimes trust has been broken beyond repair due to infidelity or other betrayal behaviors that cannot simply be forgiven overnight. In those cases, seek professional help from a counselor who specializes in helping couples rebuild their relationships post-crisis situations like these ones!
How do partners rebuild both trust and desire after periods of mutual emotional absence?
The rebuilding of both trust and desire between partners can be a challenging task but it is not impossible. Trust is essential for any relationship because it ensures that both parties are secure and comfortable with one another while desire refers to the sexual attraction between partners. After periods of mutual emotional absence, communication becomes crucial as it allows the two individuals to establish why they have been distant from each other and how they feel about their relationship at present.