How Deployment Can Change Relationships
When soldiers return from military service, their partners may struggle to understand their changed behavior, thoughts, and feelings. This disconnect can create tension and strain in the relationship. In this article, we will explore how deployment can impact a veteran's mental health and emotional wellbeing and what partners can do to support them during this transition.
Changes in Behavior and Thought Patterns
Deployment often causes changes in a soldier's behavior and thought patterns. They may become more anxious, irritable, or aggressive. They may also have difficulty sleeping or experience nightmares. These symptoms are common among people who have experienced trauma, such as those who have been deployed to combat zones. As a result, they may act out in ways that confuse or upset their partner.
They might snap at their partner for no reason, avoid social gatherings, or withdraw emotionally. It is important for partners to be patient and understanding during this time. They should try to communicate openly and compassionately to build trust and intimacy.
Challenges with Emotional Intimacy
Veterans returning home from war may find it difficult to connect emotionally with their partner. They may feel numb or detached, struggling to express themselves or even feel their own emotions. This can make it hard for them to connect sexually or share their thoughts and feelings. Partners need to be sensitive to these challenges and not take them personally. They can help by being patient, listening actively, and offering reassurance when necessary.
Supportive Strategies for Partners
Partners can provide support by learning about post-traumatic stress disorder (PTSD) and other mental health conditions that affect veterans. They can also reach out to organizations like the VA or other resources that offer counseling and therapy services.
Partners can practice self-care and seek support themselves if needed. By taking care of themselves physically, mentally, and emotionally, they can better support their loved ones in the aftermath of deployment.
Partners can continue to engage in activities together that bring joy and connection, such as exercise, hobbies, or volunteering.
What tensions emerge when a veteran's partner cannot fully comprehend the lived experience of war, yet seeks deeper emotional closeness in the aftermath of deployment?
The lack of understanding by a non-veteran's spouse can lead to feelings of isolation, loneliness, and alienation for the returning service member. This can create tension between them as they try to navigate their new relationship dynamic. The veteran may feel misunderstood and unsupported, while the non-veteran may feel frustrated with their partner's distance and struggles to connect emotionally.