Orgasmic Meditation is a new form of sex therapy that involves touching one's partner without any physical stimulation for 15 minutes to achieve an orgasm state. It was developed by David Deida in the early 20000s and has gained popularity in recent years due to its reported benefits such as increased intimacy, deeper connection, and improved sexual experiences. Orgasmic Meditation promotes the idea that women have been conditioned to think that they need a penis to be satisfied during sex, while men are encouraged to "do everything" during intercourse. However, this practice emphasizes the importance of emotional bonding and communication between partners, allowing them to feel comfortable expressing their needs and desires. The practice involves two individuals sitting facing each other while one person strokes the other's vulva or clitoris with no pressure or movement until they reach climax. This allows the receiver to focus solely on the sensations and explore their body's responses without distraction from anything else. Orgasmic Meditation can be practiced alone or with a partner, and it requires intense concentration and self-awareness. It also teaches participants how to connect with their bodies and become more mindful about their own desires. While some people find Orgasmic Meditation difficult to master, others report feeling more relaxed, open, and confident after trying it out. Overall, this practice challenges traditional views on gender roles and offers an alternative approach to sexual pleasure that prioritizes emotional well-being over physical satisfaction.
The act of orgasmic meditation is known as OMing, and it is based on the premise that there is more to sex than just genital stimulation. In fact, David Deida believes that our culture has created unrealistic expectations for what constitutes a good sex life, leading many couples to feel disconnected and unsatisfied in bed. By engaging in orgasmic meditation practices, partners can learn to be present in the moment, communicate freely with one another, and discover new ways to enjoy intimacy. Here are four key benefits of practicing orgasmic meditation: 1) Emotional Connection - During OMing sessions, couples have the opportunity to connect emotionally without any distractions or outside influences. They are able to share feelings and experiences without worrying about performance or appearance. This creates a deeper sense of trust and intimacy between partners, which can lead to better communication overall. 2) Self-Awareness - Participants in orgasmic meditation must focus solely on the sensations they are experiencing during their session. This helps them become aware of their body's responses and how they react physically when aroused. It also teaches them how to control their breathing and stay centered throughout the process. 3) Improved Sexual Experiences - Many people report increased satisfaction after trying orgasmic meditation because they learn to tune into themselves and their partner's needs instead of focusing on achieving an orgasm at all costs. By doing so, they are able to explore different types of pleasure and find new ways to express themselves sexually. 4) Relaxation - OMing requires intense concentration and stillness, making it an excellent tool for stress relief and relaxation. Couples who practice this technique regularly may find that they feel more calm, balanced, and peaceful both inside and out.
Orgasmic Meditation is not for everyone, but those who give it a chance may find it transformative. It takes patience, self-awareness, and open-mindedness to master this technique, but once you do, you will likely discover a whole new level of sexual intimacy with your partner. Whether you try it alone or with someone else, orgasmic meditation offers a unique opportunity to connect emotionally and physically while learning more about yourself along the way. So if you want to spice up your love life without resorting to typical methods like pornography or other forms of stimulation, consider giving orgasmic meditation a try today!