The article examines how anticipation of discrimination affects decision-making, coping strategies, and relational patterns in LGBT adults. It begins with an introduction to the topic, providing a brief definition of what is meant by anticipatory anxiety, followed by a discussion of how it can manifest itself within the context of sexual identity. The article then delves into the various ways in which individuals may cope with this anxiety when faced with potentially hostile social situations, such as coming out or interacting with family members who are less accepting of their identity.
It explores how these coping mechanisms impact both the individual's personal and professional lives, including factors like job satisfaction, mental health, and interpersonal relationships.
Anticipatory anxiety refers to the feeling of fear or worry that arises when someone expects negative treatment based on their sexual orientation or gender identity. This form of anxiety has been studied extensively in relation to other minority groups, but researchers have recently begun to examine its effects specifically within the LGBT community. One study found that individuals who reported higher levels of anticipatory anxiety were more likely to avoid public places where they might be targeted for harassment or violence (Lewis et al., 2018). Another study showed that those who experienced frequent discrimination were more likely to experience depression and low self-esteem (Cochran et al., 2015).
As people navigate their day-to-day lives, they must often consider how others will react to them based on their sexual orientation or gender identity. This can lead to feelings of isolation, loneliness, and even trauma.
One study found that individuals who had been rejected or mistreated by their families due to their sexual orientation were more likely to engage in risky behaviors such as substance abuse and unprotected sex (Mustanski & Liu, 2013).
There are a number of coping strategies that individuals can employ to help manage this stress. Some common approaches include seeking out supportive communities, practicing mindfulness techniques, and using humor to deflect hostile comments or questions.
In addition to affecting individuals' personal lives, anticipatory anxiety can also impact their professional lives.
One study found that those who perceived their workplace as unwelcoming to LGBT employees were less likely to feel engaged at work and less satisfied with their jobs overall (Gonzalez-Lorenzo, 2016). This is particularly concerning given that many people spend the majority of their waking hours at work, making it an important source of fulfillment and satisfaction.
Individuals may avoid certain career paths or job opportunities if they fear experiencing discrimination or harassment based on their sexual orientation or gender identity.
The article concludes that anticipatory anxiety is a significant factor in the lives of LGBT adults, affecting both personal and professional well-being. While these effects cannot be completely eliminated, individuals can take steps to mitigate them through effective coping mechanisms. By doing so, they can build stronger relationships with others and find greater fulfillment in their daily lives.
Anticipatory anxiety has far-reaching implications for LGBT individuals, influencing everything from interpersonal relationships to job satisfaction. By understanding how this form of anxiety manifests itself, researchers and clinicians can develop targeted interventions to help individuals cope more effectively with its impact. In turn, this will lead to improved mental health outcomes and increased social inclusion for all members of the community.
How does anticipation of discrimination affect decision-making, coping strategies, and relational patterns in LGBT adults?
Anticipation of discrimination may influence LGBT individuals' decision-making by decreasing their willingness to take risks, engage with others, or pursue opportunities that they feel could lead to rejection or negative judgement based on their sexual orientation or gender identity.