The idea that people can develop psychological issues due to traumatic experiences is not new.
When it comes to sexuality, less attention has been paid to this aspect. There are different types of trauma but one of the most common is posttraumatic stress disorder (PTSD), which is often associated with life-threatening situations such as war, natural disasters, accidents, or abuse.
Studies show that PTSD affects about 8% of Americans each year. This condition causes severe emotional distress after witnessing or experiencing a life-threatening event and leads to symptoms like intrusive thoughts, avoidance behavior, hypervigilance, increased arousal, and negative alterations in cognition and mood. It also affects interpersonal relations and intimacy.
Research shows that those who experience prolonged exposure to life-threatening situations may have difficulty connecting with others emotionally and physically.
They tend to feel distant from their partners even when they try to get close to them. Also, they may find themselves easily irritated by little things their partner does or says. This makes it hard for them to maintain an active sex life because they do not feel attracted enough to initiate physical contact.
People affected by PTSD might be afraid of their partner's reaction if they don't meet their expectations during sex. They may feel guilty about their low libido or impotence, which further worsens their relationship. And since sex isn't happening, they may resort to pornography or other forms of masturbation, causing more guilt and shame. All these factors contribute to lower sexual satisfaction and desire.
There are cases where people can develop a stronger bond with their partner through adversity. But this requires adequate communication and support, which many couples aren't able to provide. If left untreated, PTSD can lead to other mental health issues such as depression and anxiety, which make the situation worse.
If you or someone you know is experiencing these problems, please seek help from a professional. Treatment options include psychotherapy, medication, or both.
Consider engaging in activities that promote intimacy, like talking openly, holding hands, and cuddling. Talk to your partner about how you feel and express gratitude and affection often.
How does prolonged exposure to life-threatening situations affect sexual desire and relationship satisfaction?
Prolonged exposure to life-threatening situations can have both positive and negative effects on sexual desire and relationship satisfaction. On the one hand, it may lead to increased arousal levels due to the release of hormones such as cortisol and adrenaline during stressful situations. This could lead to an increase in sexual desire and improved sexual performance.