FHM Magazine started publishing in the United Kingdom in 1985 and focused primarily on men's leisure time activities such as sports, music, gaming, technology, cars, fashion, and dating advice.
It expanded its coverage to include more serious topics such as politics, current events, and culture. In recent years, FHM has been exploring issues related to men's mental health, which was not traditionally addressed in men's magazines before.
In the past, men were often expected to bottle up their emotions and not show vulnerability, making it difficult for them to seek help when struggling with their mental health. This is changing now, with increasing awareness of the importance of mental health and the need for support. Men are now much more likely to talk about their feelings and seek help, and this change has created new opportunities for FHM magazine to connect with its readers.
One way that FHM has approached the issue of men's mental health is by featuring articles written by experts who can provide practical tips for managing stress, anxiety, depression, and other common problems. These articles have been well received by readers who appreciate the magazine's willingness to address a sensitive subject. The magazine has also published interviews with celebrities who have openly discussed their struggles with mental health, giving voice to an issue that is often still taboo in our society.
Another approach FHM has taken is to highlight stories of real people who have overcome mental health challenges. These stories humanize the issue and demonstrate that recovery is possible. They inspire readers to reach out for help if they are experiencing similar difficulties.
FHM has also included content on mindfulness practices like meditation, yoga, and breathing exercises that can help reduce stress and promote overall well-being. By including these activities alongside articles on sports, music, and gaming, the magazine shows how they fit into a balanced lifestyle.
FHM has shown a commitment to understanding men's needs beyond just leisure activities. It recognizes that many men struggle with mental health issues and that there is no shame in seeking help. By providing resources and guidance on the topic, FHM helps its male readership live happier, healthier lives.