Emotional intelligence is the ability to recognize one's own feelings and those of others, and to understand how emotions affect behavior. Self-awareness is the ability to understand oneself accurately. Both skills are essential for healthy and ethical sexual development in adolescents. Adolescence is an important time for developing autonomy and learning about sexuality. Sexual education should teach young people how to communicate effectively, make informed decisions, set boundaries, and respect their partners.
When teenagers have high levels of self-awareness and emotional intelligence, they can better manage their emotions when faced with challenging situations such as peer pressure, dating violence, and sexting. They will also be more likely to seek out accurate information about sex, birth control, and STIs.
Teens who lack these qualities may become easily manipulated into risky behaviors.
They may not realize that they are being pressured or coerced into having sex without consent. They may not know what boundaries they need to set with their partner(s) or how to say 'no'. They might engage in risky activities like unprotected sex or multiple partners due to a lack of understanding about safe sex practices. These individuals are less likely to receive the proper medical care for STDs if needed.
The absence of self-regulation during this period may lead to impulsive decision-making, which often leads to regrettable consequences. Emotionally intelligent adolescents tend to weigh all options carefully before making choices. This includes considering both short-term and long-term consequences.
Self-awareness enables teenagers to recognize their own values and beliefs. This means they are more likely to act according to their principles rather than allowing themselves to be swayed by others' opinions or social norms. They can decide for themselves whether certain actions align with their values and goals. Self-aware individuals are better able to identify their needs and desires, communicate them clearly, and negotiate agreements that respect those needs.
Emotional intelligence and self-awareness play an essential role in healthy sexual development for adolescents. When young people have access to good education on sexuality, they will learn how to navigate relationships safely and responsibly.
They will be equipped to make well-informed decisions that protect their physical and mental health.
How do emotional intelligence and self-awareness facilitate the development of ethical and autonomous sexual behavior in adolescents?
Emotional intelligence refers to one's ability to perceive, identify, control, evaluate, understand, and express emotions (Porter & Simon, 2013). It involves recognizing and managing one's feelings as well as understanding others' emotions (Sullivan et al. , 2017).