Emotional intimacy is an important part of any relationship, but it's especially important when you're apart for extended periods of time. Here are some tips to help couples stay connected and close while they're apart.
Make sure to communicate regularly. Even if you're physically apart, you can still talk every day through phone calls, video chats, text messages, or emails. This helps keep you both up to date on each other's lives and feelings, and can help reduce the feeling of distance between you. Be honest about how you feel and what you miss about your partner. You might also want to consider sending each other notes, cards, or small gifts.
Try to do something fun together even though you're apart.
Watch the same movie or TV show simultaneously, play online games together, or listen to music together via Spotify. These activities will help you connect emotionally and remind you of why you love each other so much.
Be creative in expressing your affection. Send flirty texts or sexts throughout the day, plan virtual dates, or surprise each other with thoughtful gestures like flowers or a handwritten note. You could even use technology to have "sexy" time together by wearing webcams or playing erotic games over Facetime.
Fourth, focus on self-care and connection with others. Make sure you're taking care of yourself mentally, emotionally, and physically during this difficult time. Exercise, meditate, read books, write in a journal, or seek professional help if needed. You should also maintain social connections with friends and family members who aren't in quarantine with you. They can provide support and distraction when needed.
Remember that emotional intimacy takes work even when you're together. Continue to make an effort to connect emotionally, whether it's through deep conversations, shared experiences, or acts of service for one another. This will help keep the spark alive and prevent resentment from growing between you.
Staying connected while separated requires effort and creativity, but it's possible with communication, creativity, self-care, and continued intimacy. By following these tips, couples can stay close and connected even when they're apart.
How can couples maintain emotional intimacy during long periods of enforced separation?
Couples can maintain emotional intimacy during long periods of enforced separation by prioritizing open communication, setting aside time for each other's needs, showing appreciation and empathy, and engaging in meaningful activities together. While physical presence is crucial for fostering emotional connection, virtual communication tools such as video calls, text messages, and online games can help fill this gap.