Touch is an important part of any relationship, but especially so for long-term couples who have been together for years or decades. As time goes on, it can be easy to lose sight of the importance of physical intimacy in the relationship, and many long-term partners may feel like they no longer need it as much.
This couldn't be further from the truth! In fact, touch is one of the most powerful ways that couples can maintain their connection and keep things fresh in the bedroom.
One way that long-term couples can use touch to sustain satisfaction is by engaging in regular cuddling sessions. Cuddling doesn't necessarily mean having sex; instead, it's simply about spending quality time with your partner while physically close. This could involve lying down next to each other, holding hands, or even just sitting across from each other and looking into each other's eyes. Not only does cuddling help build trust between partners, but it also releases oxytocin, which is known as the "love hormone" and helps promote feelings of attachment and affection.
Another way that long-term couples can use touch to sustain satisfaction is through massage therapy. Massages don't have to be reserved solely for special occasions; instead, you can incorporate them into your everyday routine. Whether it's a full-body massage or just a quick backrub, massages are a great way to show your partner that you care about them and appreciate all that they do for you. They can also help relieve stress and tension, making them an ideal tool for keeping your relationship healthy and happy.
Long-term couples can use non-sexual intimacy to maintain their bond. This means doing simple things like kissing, hugging, and stroking each other's hair without any sexual intent behind it. These small gestures may seem insignificant at first glance, but they add up over time and can make all the difference in how connected you feel with your partner. Plus, they can be done anywhere - at home, out in public, or even during sex! By engaging in these activities regularly, you'll create a deeper emotional connection with your partner and reinforce your commitment to one another.
How do long-term couples use touch and non-sexual intimacy to sustain satisfaction?
Touch plays an important role in maintaining satisfaction between partners over time. Research suggests that touch can help establish physical closeness and build trust, which are both essential for relationship satisfaction. Touch also releases oxytocin, known as the "love hormone," which enhances feelings of connection and attachment. Non-sexual intimacy refers to activities beyond sex that promote bonding and intimacy.