Many military and law enforcement agencies require their members to keep their personal lives private. This means that they cannot reveal their sexual orientation or gender identity to colleagues.
Some LGBTQ+ individuals may be able to maintain their relationships while serving in these positions. It is important for them to find ways to balance their professional duties with their personal lives. Here are some strategies they can use to manage competing demands.
1. Set boundaries: Establish clear limits on when you will talk about your relationship and what topics are off-limits. Make sure your partner understands these boundaries and respects them.
2. Find support: Join an online community or support group for LGBTQ+ military personnel. These groups provide a safe space to discuss issues related to your work and your relationship. They can also offer advice on how to handle difficult situations.
3. Be discreet: Keep your relationship out of sight as much as possible. Try not to post about it on social media or let anyone know about it unless absolutely necessary. If someone asks, just say that you're single.
4. Use technology: Many military and law enforcement units allow service members to communicate via text message or email. This can help you stay connected without compromising your privacy.
5. Take breaks: If you feel like you need time away from your job, take it! Go on vacation, spend time with friends, or do something else fun. Don't feel guilty about taking care of yourself first.
6. Talk to your supervisor: Let your boss know if you have any concerns about balancing your professional and personal life. They may be able to make accommodations for you or connect you with resources that can help.
By following these tips, LGBTQ+ personnel can maintain their relationships while serving in high-pressure units. It takes effort and planning, but it is definitely possible. Remember to prioritize self-care and don't hesitate to reach out for help if needed.
How do LGBT personnel manage competing demands of duty, confidentiality, and romantic intimacy in high-pressure units?
Psychologically, serving in the military requires a high level of discipline, selflessness, dedication, and focus. This means that personal relationships may have to take a back seat during times of intense training or combat. For members of the LGBT community, this can be particularly difficult because they may feel like their identities are not accepted by the institution as a whole.