The impact of social isolation can be particularly severe for older adults, especially those who identify as lesbian, gay, bisexual, transgender, queer, or questioning (LGBTQ+). According to a recent study, nearly half of all LGBTQ+ seniors live alone, compared to just one-fifth of their heterosexual counterparts.
Research has shown that LGBTQ+ people are more likely to have smaller networks of friends and family members than their non-LGBTQ+ peers. This combination of factors can lead to increased feelings of loneliness, depression, and anxiety among this population group.
There are several ways that social networks, chosen families, and community organizations can help mitigate these negative effects. Social networks refer to the connections between individuals within a society, such as through work, hobbies, volunteering, and religious groups. Chosen families are relationships that go beyond traditional blood ties and may include friends, roommates, coworkers, neighbors, or other supportive individuals. Community organizations offer services, activities, and resources specifically designed for LGBTQ+ individuals and provide opportunities for connection and belonging.
Social networks provide numerous benefits for LGBTQ+ seniors.
Working together on projects or attending events with colleagues or fellow hobbyists helps build trust, mutual respect, and common interests. Volunteering also creates bonds with like-minded individuals who share similar values and goals. These relationships can become even stronger when they involve frequent interaction over time.
Online communities allow people to connect across long distances, expanding the potential pool of social contacts.
Chosen families can be especially valuable for those who do not have biological relatives nearby or who prefer not to rely solely on them. They often develop spontaneously out of shared experiences or interests, but they can also be formed intentionally by seeking out supportive individuals in one's neighborhood or via social media. These relationships can serve many of the same functions as biological family members, providing emotional support, assistance with daily tasks, and a sense of belonging.
Community organizations are vital for older adults, regardless of sexual orientation or gender identity. Many offer programs and services specifically tailored to LGBTQ+ elders, including meals, transportation, health care, housing, legal aid, and counseling. Some organizations also host social events, such as dances or movie nights, which help combat loneliness and isolation. By joining these groups, seniors gain access to resources and make new friends at the same time.
Social networks, chosen families, and community organizations all play an important role in mitigating loneliness among LGBTQ+ individuals. By fostering connections through work, hobbies, volunteerism, and participation in community activities, older adults can build strong networks of support that provide emotional and practical benefits throughout their lives.
What role do social networks, chosen families, and community organizations play in mitigating loneliness among older LGBTQ+ individuals?
Older LGBTQ+ individuals can experience feelings of loneliness due to their lack of connection with family members who may not understand or accept them for their identities. Social networks such as support groups and online communities can provide a safe space for them to connect with others who share similar experiences and struggles. These connections can offer emotional support and validation that is important for their mental health and wellbeing.