Individuals who are comfortable with their own identity and sexual orientation tend to experience higher levels of well-being, better relationships with others, and less anxiety and depression.
There is limited research on how this phenomenon plays out across the lifespan for LGBT adults. This study aimed to explore whether self-acceptance impacts psychological well-being, social functioning, and interpersonal relationships differently during different life stages for LGBT adults.
Self-acceptance refers to an individual's ability to accept themselves fully and unconditionally, regardless of societal norms or expectations. For some members of the LGBT community, coming to terms with one's sexual orientation can be challenging due to societal stigma and discrimination. Self-acceptance may involve facing prejudice, rejection, and marginalization from family, friends, and peers. Research suggests that individuals who do not accept their sexual orientation tend to experience greater distress and poorer mental health outcomes than those who do.
The present study utilized a mixed-methods design, including qualitative and quantitative components. Participants were recruited through online platforms and snowball sampling methods. Data collection occurred in various locations across North America. The sample consisted of 1000 LGBT adults aged 25-80 years old. All participants completed surveys assessing self-acceptance, well-being, social support, and relationship satisfaction. Qualitative data was collected via semi-structured interviews and analyzed using thematic analysis.
Results indicated that self-acceptance played a significant role in the psychological well-being, social functioning, and interpersonal relationships of LGBT adults throughout adulthood. Those who reported higher levels of self-acceptance experienced lower anxiety, depression, and stress, as well as stronger social connections and more satisfying relationships.
The impact of self-acceptance varied depending on life stage. Younger adults reported greater benefits from self-acceptance than older adults.
Individuals with strong support systems and positive identities tended to benefit most from self-acceptance, while those without such resources experienced fewer benefits.
This research has important implications for understanding the unique challenges faced by LGBT individuals throughout adulthood. It also highlights the importance of fostering a sense of self-acceptance among this population to promote resilience and well-being. Future studies should examine how other factors such as gender identity and intersectionality may affect these outcomes.
How does self-acceptance over the lifespan impact psychological well-being, social functioning, and interpersonal relationships in LGBT adults?
LGBT adults who report high levels of self-acceptance experience improved mental health outcomes, such as lower rates of depression and anxiety, compared to those with low self-acceptance (Frost et al. , 2019). Self-acceptance is also associated with increased life satisfaction, greater positive affect, better communication skills, and higher quality interpersonal relationships (Jorm et al.