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SEXUALITY: HOW TO LET GO OF PERFORMANCE ANXIETY AND EXPERIENCE BETTER SENSUALITY RU EN ES

Performance Kills Pleasure - Let Go Of The Goal & Feel Good Sex

Writing an excellent article requires organization and planning, but too much effort can kill pleasure during sex. Many people struggle with the idea that they are not "good" enough at sex and focus on performing well instead of feeling the experience. However, great sex is not about performance; it's about sensations and emotions. In this article, we will explore how to let go of the goal and tune into sensation for better sex.

First, understand why you might feel pressure to perform well during sex. It could be due to societal expectations or past experiences. Consider whether you have internalized messages about what "good sex" looks like and what it takes to achieve it. Then, try letting go of those ideas and focusing on your own desires and preferences. This involves being present in the moment, paying attention to sensations, and exploring without judgment.

Tuning into sensation means listening to your body and responding to your partner's cues. Focus on the physical sensations you feel during sex, rather than trying to "achieve" something specific. Take time to touch, kiss, and caress each other slowly and deliberately, allowing yourself to savor the experience. Experiment with different positions, rhythms, and speeds to discover what feels good.

Great sex is not about performance; it's about surrendering to sensations. Instead of worrying about doing things right, let go of the goal and allow yourself to get carried away by the moment. Trust that your partner wants you to enjoy yourself and that you don't need to do anything but relax and follow your instincts. Communicate openly and honestly about your desires and boundaries, and be willing to try new things.

In conclusion, letting go of the goal and tuning into sensation can lead to more pleasurable sex. By focusing on your own pleasure and sensations, you can create a space where you and your partner can connect and explore freely. Remember that great sex isn't performed - it's felt.