What is emotional labor? Emotional labor refers to the effort one puts into managing their own feelings, perceptions, and expressions to meet others' expectations. This can include suppressing negative emotions, putting on a cheerful demeanor, maintaining eye contact, and responding appropriately in social situations. It is often seen in customer service jobs, where employees are expected to project positivity and enthusiasm towards customers regardless of how they feel inside. In order to succeed in these positions, workers must learn to control their internal thoughts and feelings so that they align with what is expected of them.
How does this relate to being proud in an unaccepting world? For many people, it can be difficult to remain proud when faced with judgment, rejection, or prejudice. The process of coming out and living authentically requires constant vigilance against external forces that seek to invalidate or discourage you. To stay true to yourself, you may need to practice self-control, patience, and assertiveness in various situations. You may also have to manage your expectations for acceptance from family, friends, or coworkers who are less accepting than you would like. All of these activities require mental and emotional energy.
Imagine a scenario in which you are invited to a party at work but decide not to attend because you do not want to hide your sexuality around coworkers. What kind of emotional labor might be required to make this decision? You may need to navigate awkward conversations with colleagues about why you aren't attending, while still maintaining a positive relationship. You may need to resist the urge to explain yourself or defend your choices, and instead simply state your decision firmly. This takes effort and discipline, and can be exhausting over time if left unchecked.
What other scenarios might require emotional labor in relation to pride? Coming out to friends or family can be emotionally draining, as you may have to deal with their questions, concerns, or disapproval. Pursuing activism or advocacy work can require emotional resilience, as you may face criticism or resistance from those who disagree with you.
Staying focused on your goals and beliefs despite setbacks or negative feedback can take considerable internal fortitude. These are all examples where emotional labor is required to remain proud in an unaccepting world.
What is the emotional labor required to remain proud in an unaccepting world?
Emotional labor refers to the work that individuals engage in to manage their feelings and expressions to meet social expectations. It involves suppressing one's true thoughts and feelings and presenting a front of acceptance while maintaining pride in oneself. In an unaccepting world, this may require significant effort and self-control to avoid being judged or rejected by others.