Soldiers are expected to exhibit an exceptional level of resilience when facing difficult situations during their deployment. This can be achieved through developing physical and psychological coping mechanisms that allow them to maintain composure even under extreme stress. In addition, they must adhere to strict codes of conduct which may require them to suppress their emotions for extended periods of time. While these expectations help soldiers perform effectively in combat scenarios, it can also create challenges in meeting personal needs related to mental health and interpersonal communication.
The military culture imposes rigid rules about how soldiers should behave and interact with others, including a requirement for stoicism and strength. Soldiers may feel pressure to hide their feelings from their superiors, peers, and loved ones to preserve the image of being tough and reliable.
This can lead to repression of emotions, making it harder to process traumatic experiences later.
A soldier who witnesses death or injury may not receive adequate support for processing their grief because they must maintain a strong front in the face of adversity. They may bottle up their emotions until they reach a breaking point, leading to further damage to their mental well-being.
The stigma around expressing vulnerability and seeking help within the military culture can make it difficult for soldiers to access resources designed to promote emotional resiliency. A study by the U.S. Department of Veterans Affairs found that only half of military members surveyed reported receiving sufficient mental health treatment after returning from deployment. Without proper support, many soldiers are left struggling to cope on their own, potentially leading to depression, anxiety, and other psychological disorders.
Some soldiers have found ways to balance their internal emotional needs with external expectations of resilience. One way is to seek out mental health services available through the military, such as counseling sessions or therapy groups. These programs provide a safe space where soldiers can discuss their experiences without fear of judgment and receive guidance on coping strategies. Another approach is to connect with trusted friends or family members outside of the military, who can offer support and understanding during difficult times. This helps them feel less isolated and more able to process their feelings constructively.
Reconciling internal emotional needs with external expectations requires a delicate balancing act for soldiers. While they must remain physically and mentally prepared for combat scenarios, they also need to prioritize self-care and communication in order to sustain long-term success in the military. By recognizing this dual responsibility, soldiers can continue to serve their country while also attending to their personal needs and promoting overall wellness.
How do soldiers reconcile internal emotional needs with external expectations of resilience and stoicism imposed by military culture?
Researchers have found that soldiers can struggle to balance their internal emotions and desires with the societal expectations of resilience and stoicism imposed on them by military culture. This is especially true for soldiers who have served in combat zones or experienced traumatic events during their service. While some may be able to suppress or repress their feelings, others may experience mental health issues such as post-traumatic stress disorder (PTSD) or depression.