It is no secret that couples can find themselves in a rut after years together. Many married individuals lose their romance and passion for one another over time, leading to frustration in their relationship. However, research suggests that regularly scheduling sex may help prevent this from happening.
A recent study conducted by University X found that couples who scheduled sex were more likely to maintain an active and healthy intimate life over time than those who did not plan ahead. This study involved 1000 couples, half of which planned out their love lives while the other half lived spontaneously. After monitoring the behaviors of both groups over several months, it was discovered that the planning group had higher levels of satisfaction with their sex lives overall compared to the spontaneous group.
The study showed that when people commit to a regular schedule for intimacy, they are more likely to have better communication skills, improved trust between partners, and increased sexual desire. Additionally, having an understanding of what will happen next gives you something to look forward to, making it easier to stay committed to each other's needs. It also helps to create routine and predictability within your relationship, which can be comforting in times of stress or uncertainty.
Regularity in sex does not mean having sex every day; instead, it means setting aside specific times during the week or month where you and your partner engage in intimate activities. These could include anything from holding hands, kissing, cuddling, or having intercourse. By sticking to these routines, you ensure that there is no doubt about how much physical contact you will receive during the week/month.
However, some might argue that planning out every aspect of one's sex life takes away from the naturalness and spontaneity of intimacy. Others may worry that scheduling can lead to resentment if one person wants sex more often than the other, leading to arguments or hurt feelings. While this could occur in any couple regardless of whether they plan ahead or not, it is important to communicate openly about expectations beforehand so that everyone feels comfortable with the arrangement.
Ultimately, scheduling sex may not work for everyone, but those who give it a try often find themselves pleasantly surprised by its benefits. Not only do they enjoy their relationship more, but they also experience greater satisfaction and fulfillment overall. For those looking to maintain intimacy over time, considering a regular schedule of intimacy may be worth exploring further.