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HOW MILITARY PERSONNEL COPE WITH TRAUMA THROUGH INTIMACY AND SEX

The ability to communicate, connect, bond, be vulnerable, feel safe, and experience pleasure is important for all humans, including military personnel who have experienced trauma. Traumatic experiences can cause anxiety, shame, guilt, and fear that may interfere with sexual functioning. Sexual dysfunctions include erectile difficulties, premature ejaculation, vaginal dryness, painful intercourse, low desire, avoidance, withdrawal, or inhibition. These symptoms are often caused by psychological factors such as PTSD, depression, anxiety, grief, stress, anger, substance abuse, or relationship issues. Understanding the underlying processes can help soldiers overcome these issues and improve their quality of life.

1: Psychological Processes

Psychological processes behind sexual avoidance, withdrawal, or inhibition in traumatized soldiers can involve various factors, such as intrusive memories, arousal disregulation, hypervigilance, and emotional numbing. Memories related to combat or assault can trigger intense anxiety, shame, guilt, or fear during intimacy or sex, leading to avoidance or withdrawal behaviors. Arousal regulation issues, where arousal becomes uncontrollable, can also lead to unwanted sexual thoughts or feelings. Hypervigilance, a heightened state of alertness, makes it difficult to relax during sex, causing tension and performance problems. Emotional numbness, a lack of emotion or feeling, can make sexual activity seem pointless or meaningless, decreasing motivation and enjoyment.

2: Cognitive-Behavioral Therapy (CBT)

Cognitive-behavioral therapy (CBT), which focuses on changing thoughts and behaviors, is an effective treatment for sexual dysfunctions. CBT involves identifying negative thought patterns, challenging them with evidence, and replacing them with positive ones. It teaches skills to manage symptoms, reduce anxiety before sex, and develop new habits that promote pleasure and intimacy. CBT may include exposure and response prevention exercises to help soldiers face triggers without avoidance or withdrawal. Couples counseling can improve communication, trust, and intimacy between partners.

3: Medications

Medications, such as selective serotonin reuptake inhibitors (SSRIs), can be used to treat underlying depression, anxiety, or PTSD symptoms that contribute to sexual dysfunction.

They do not address the psychological processes behind these issues and may cause side effects like weight gain, sexual dysfunction, or addiction. Combining medication with therapy is often more effective.

4: Alternative Approaches

Other approaches, such as yoga, meditation, massage, acupuncture, or breathwork, may help relaxation, mindfulness, stress management, emotional regulation, and physical arousal. They can be combined with traditional therapies but should not replace them.

5: Conclusion

Understanding the psychological processes behind sexual avoidance, withdrawal, or inhibition in traumatized soldiers can lead to targeted interventions and improved outcomes. Treatment options include cognitive-behavioral therapy, medication, alternative approaches, and lifestyle changes to enhance healthy sexuality and relationships.

What are the psychological processes underlying sexual avoidance, withdrawal, or inhibition in traumatized soldiers?

Sexual dysfunction, especially erectile dysfunction (ED), is an important issue among men who have experienced combat-related posttraumatic stress disorder (PTSD) as well as other types of PTSD related to warfare. There has been growing interest in understanding the mechanisms that underlie these problems from both clinical and theoretical perspectives.

#sexualhealth#trauma#ptsd#depression#anxiety#grief#stress