When two people have been apart for an extended period of time, it can be difficult to reconnect emotionally and physically. For those who are serving in the military, this separation is often due to deployments that last months or even years. During this time away from home, soldiers may experience traumatic events that affect their mental health and relationships upon returning home. It is important for couples to communicate openly about their feelings and needs before reunions so they can work together to build a stronger relationship based on trust and understanding.
One way service members can build relational intimacy after long-term absence is through regular communication. This includes phone calls, video chats, letters, emails, and social media updates. These interactions help maintain emotional connection despite physical distance.
Couples should plan special moments to look forward to when they do get to see each other again.
Planning a romantic dinner date or taking a vacation together can bring excitement back into the relationship.
Another key aspect of building intimacy is spending quality time together once the soldier returns home. Couples need to prioritize dates, activities, and experiences as individuals and as partners. This means making time for one another without distractions such as phones, TV, or children. It also involves engaging in new activities together like hiking, cooking, or dancing to help create shared memories and deepen their bond.
It's essential for service members to show appreciation for their partner's sacrifices during their deployment. Being away from loved ones takes a toll on both parties, but acknowledging those struggles shows respect and gratitude. Small gestures such as flowers, cards, or gifts can go a long way in rebuilding trust and intimacy. By focusing on building these elements of intimacy, couples can overcome any hurdles that come with military life and enjoy a fulfilling relationship.
How do service members rebuild relational intimacy when long-term absence has reshaped both partners' emotional landscapes?
When service members return from extended deployment away from their loved ones, they may face difficulties in rebuilding relational intimacy with their partner as their emotional landscapes have been reshaped by the experience of separation. This can be particularly challenging for couples who lack communication skills, trust, and shared values or beliefs.