Erotic therapy is an emerging field that focuses on helping individuals explore their sexual desires, experiences, and behaviors in a safe and supportive environment. It can be used to improve communication, increase self-confidence, build healthy relationships, and reduce stress and anxiety related to intimate encounters. In this interview series, we speak with three experienced erotic therapists about their work and the benefits of seeking professional help for personal growth and healing.
Jane Smith, LCSW, is a certified sex therapist based in New York City who specializes in working with individuals and couples experiencing issues such as low libido, performance anxiety, and infidelity. Jane believes that everyone deserves to feel comfortable and empowered in their sexuality, regardless of gender identity, relationship status, or past trauma. "My clients often come to me feeling ashamed or embarrassed about their desires," she says. "I provide them with a space where they can be vulnerable and honest without judgment."
Through her practice, Jane helps clients identify and challenge negative beliefs around sex, explore new techniques and fantasies, and develop healthier boundaries within their relationships. She also emphasizes the importance of emotional connection and trust, which are essential components of any successful sexual encounter. "When people feel emotionally supported, they're more likely to take risks and try new things," she explains. "This can lead to greater intimacy and deeper satisfaction."
Dave Johnson, PhD, works as an associate professor at a university in California and sees private clients on a part-time basis. He approaches erotic therapy from a scientific perspective, using evidence-based research to inform his treatment approach. Dave's goal is to help individuals understand the physiological processes behind arousal and orgasm, as well as the role of psychology in sexual desire.
"Many of my clients struggle with feelings of shame, guilt, and confusion when it comes to sex," he notes. "By teaching them about how our bodies work, we can begin to reframe these experiences as natural and normal." In addition to counseling, Dave offers classes on topics such as BDSM, polyamory, and non-monogamy for those who want to expand their horizons and explore alternative lifestyles.
Kate Green, MA, specializes in working with couples experiencing difficulties related to physical or emotional intimacy. Kate believes that communication is key to maintaining healthy relationships, both inside and outside the bedroom. "Often, we get stuck in patterns of behavior that don't serve us," she says. "Through exploring our needs and desires, we can find new ways of connecting with each other."
In her practice, Kate uses techniques such as somatic exercises, mindfulness meditation, and communication skills training to help couples build trust and intimacy. She also emphasizes the importance of self-care, including exercise, nutrition, and stress management. "When people feel good physically and emotionally, they are more likely to engage in satisfying sexual encounters," she explains.
Erotic therapy provides a safe and supportive space for individuals and couples to explore their sexuality without judgment or shame. By addressing underlying issues and developing new skills, therapists like Jane, Dave, and Kate can help clients improve their relationships, reduce stress, and enhance pleasure. If you're struggling with sexual concerns or desire healing, consider seeking out an experienced professional today.