Vaginal Secretion is a fluid that comes from the vagina. It is clear, odorless, and slightly acidic. It serves several important functions like keeping the vagina healthy, clean, moist, and lubricated. The discharge also contains antibacterial properties that kill harmful bacteria and fungi. During ovulation, it becomes thick, creamy, and white or cloudy. This helps to protect the body against infection. Vaginal secretions are also known as cervical mucus. They are produced by the cervix and uterus lining cells. The amount of discharge varies throughout the menstrual cycle. At any given time, there can be up to 40 million bacteria living in the vagina.
The healthy flora help balance out the environment. In addition to preventing infections, they contribute to the sexual arousal of both partners.
The vaginal microbiome comprises different types of beneficial bacteria such as Lactobacillus crispatus, Lactobacillus gasseri, Lactobacillus jensenii, etc., which produce lactic acid as a by-product. This acidic environment prevents pathogens from multiplying rapidly. Moreover, these bacteria produce hydrogen peroxide, which kills many species of pathogenic bacteria. Also, the pH level can reach as high as 3.8 to 4.5, making it unfavorable for some bacteria to thrive.
Whenever your body is under stress, the production of cortisol increases. It causes dryness in the vagina, leading to a lack of lubrication. The thin film on the outside of the vagina may break down more easily during sexual activity due to friction. This creates an ideal environment for viruses like HIV or herpes simplex virus (HSV) to enter the body through small cuts and abrasions. Therefore, using condoms reduces this risk significantly.
If you have a yeast infection, your discharge will look thick, white, and clumpy. If you experience itchiness or irritation around the vulva, see a doctor immediately. Antibiotics can also cause dysbiosis in the vaginal flora, resulting in increased chances of developing a yeast infection. In this case, use probiotics that contain lactobacilli to restore the balance.
You can wash yourself with soap and water after sex, but avoid cleaning inside the vagina. Wear cotton underwear as they allow air circulation and prevent moisture accumulation. Avoid scented tampons and sanitary napkins as they change the acidity of the vagina. Using antiseptic soaps and douche products may remove the natural secretions, which protect against infections. Keep your diet healthy by consuming yogurt and taking supplements containing probiotics. Avoid foods rich in sugar, refined carbs, and red meat. Stay hydrated throughout the day and exercise regularly to boost immunity.
Vaginal secretion plays an important role in maintaining the health of your reproductive system. It helps flush out pathogens from the uterus and cervix by killing them before they reach the bladder. Also, during sexual intercourse, it creates lubrication between partners, leading to greater pleasure and satisfaction. Therefore, always take good care of your body to ensure proper functioning.