Tantra is an ancient practice originating from India that focuses on using breathwork, meditation, and physical touch to achieve spiritual enlightenment. However, tantric sex is often associated with slowing down and prolonging the act of lovemaking instead of focusing solely on achieving orgasm quickly. This approach can help couples build deeper levels of trust, connection, and communication.
One of the key principles of tantric sex is prolonging the foreplay phase. Tantric sex encourages partners to take their time exploring each other's bodies without any rush or pressure to reach climax. Foreplay can involve kissing, caressing, massage, and sensual talk. By taking their time during this stage, couples are able to connect more deeply and explore different areas of pleasure.
Another principle of tantric sex is the idea of energy flow. In this type of sexual encounter, both partners work together to create a safe and comfortable environment where they can fully express themselves without fear or judgment. The goal is for each partner to feel completely at ease and open to one another so that they can truly experience the intimacy between them. During this phase, partners may engage in various forms of body movement such as yoga poses or eye contact.
Once the couple has entered into the actual sex phase, tantric practitioners encourage them to stay present and connected throughout the entire experience. Instead of focusing on just reaching orgasm, tantric sex teaches people to embrace all aspects of sexuality including sensation, passion, and emotional intimacy. Partners should strive to be attuned to each other's needs while also letting go of expectations about how long it will take or what specific positions they use.
In addition to prolonging the act of lovemaking itself, tantra promotes mindfulness during the aftermath. Many tantric practitioners recommend cuddling and holding hands post-sex to allow the couple to process the experience together. This creates a deeper sense of connection and helps partners feel more secure with each other.
Overall, tantric sex focuses on slowing down and extending intimacy rather than chasing orgasm. It encourages partners to prioritize their connection above everything else by spending time getting to know one another physically and emotionally beforehand. By following these principles, couples are able to build stronger bonds that extend beyond just physical pleasure alone.