The ability for military couples to remain physically intimate is a major challenge that requires planning, communication, and support from both partners. Intimacy and sexual health require regular attention and effort to maintain, but these factors are often disrupted by frequent deployments and unpredictable schedules common in military life.
With proper strategies and resources, it's possible to overcome these obstacles and stay connected while apart.
Planning and Communication
Planning and communication are key elements to maintaining intimacy during separation. Both partners should discuss their needs and desires openly before one is deployed so they can create a plan for keeping the relationship strong. This may involve setting aside time for video calls or phone dates, sharing photos and messages, and creating a schedule for when they will be available for each other sexually upon return.
Partners should communicate regularly about how they are feeling emotionally, as this helps build trust and closeness even when physical contact isn't possible.
Resources and Support
Seeking out resources and support from friends, family, and professionals can also help military couples stay connected despite distance.
Apps like Couple.com provide communication tools specifically designed for military families, and organizations such as Military OneSource offer counseling services and resources for relationships affected by deployment. It's important to remember that many service members face mental health issues related to stress, trauma, and isolation, which can affect their ability to connect with loved ones at home - seeking professional help if needed can ensure both partners receive adequate care.
Creative Solutions
Couples should also get creative in finding ways to stay close when separated physically. This might mean writing love letters, exchanging erotic stories via email, or engaging in long-distance roleplay through text messaging. Experimenting with new activities together can help keep things fresh and exciting, and encourage both partners to feel more present in the moment. If possible, spending extended periods of time apart can allow for more intimate experiences once reunited, such as exploring new sexual interests or trying new positions.
Overcoming Obstacles
It's crucial for both partners to acknowledge any obstacles that arise during separation and work together to overcome them. Miscommunications, misunderstandings, and jealousy can all contribute to strained relationships, so openness and honesty are essential for maintaining a healthy relationship.
Setting aside time for self-care and personal growth can help each partner feel more confident and fulfilled on their own, making the bond between them stronger upon reunion.
Maintaining intimacy and sexual health in a military marriage requires effort and creativity from both partners. By planning ahead, communicating effectively, utilizing resources, and being willing to try new things, couples can stay connected despite separation and remain happy and satisfied over time.
What mechanisms enable military couples to maintain intimacy, sexual health, and relational satisfaction despite repeated separations and operational unpredictability?
Researchers have identified several factors that contribute to the maintenance of intimacy, sexual health, and relational satisfaction among military couples during deployments and other periods of separation. These include effective communication, trust, mutual support, shared goals and values, adaptable and flexible relationship patterns, and effective coping strategies.