During rotational deployments or extended separations, it is important for couples to maintain intimacy in order to keep their relationship strong. Here are some strategies that can be used to achieve this goal:
1) Communication - Couples should communicate regularly, even if they are physically apart. This can be done through phone calls, video chats, text messages, letters, emails, or postcards. They should discuss their feelings, desires, fears, hopes, and plans, and share updates about their daily lives.
2) Physical Affection - When possible, couples should express physical affection, such as holding hands, hugging, kissing, cuddling, or sharing a bed. This can help create a sense of closeness and comfort despite the distance.
3) Romantic Gestures - Sending thoughtful gifts or cards, making a playlist of favorite songs, planning surprises, or writing love notes can show appreciation and care from afar. These gestures can make the other person feel loved and valued, and can help strengthen the bond.
4) Shared Activities - Sharing activities like reading books together, cooking recipes, or watching movies can create a shared experience that brings the couple closer. They can also plan virtual dates, such as going on walks, playing games, or watching sporting events.
5) Honesty and Trust - It's essential for both partners to be honest with each other and trust each other to stay faithful during times of separation. This requires openness, transparency, and honesty, as well as a commitment to prioritizing the relationship over outside temptations.
6) Consistency - Consistent communication, activity schedules, and support can help maintain a sense of normalcy and predictability in an otherwise unpredictable situation. Setting expectations and boundaries can help prevent misunderstandings or hurt feelings.
7) Sexual Intimacy - While it may not always be feasible, when possible, couples should engage in sexual intimacy. This can include phone sex, sexting, cybersex, or video calls. Physical touch is crucial for connection and bonding, and can help maintain emotional and physical intimacy.
Maintaining intimacy during rotational deployments or extended separations takes effort and creativity, but it is achievable with patience and commitment. By using these strategies, couples can keep their relationship strong and healthy, even when apart.
What strategies help maintain intimacy during rotational deployments or extended separations?
Intimacy can be maintained during deployments or extended separations through open communication, planning, establishing routines, and spending time together when possible. Open communication involves sharing thoughts and feelings about the separation and being honest with each other about any concerns or difficulties that arise. Planning can involve scheduling frequent phone calls or video chats and making sure to set aside time for these check-ins.