Dyspareunia is painful intercourse that can cause serious relationship issues between partners. It has several physical and psychological causes and can be treated. This article explains the causes, symptoms, treatment options, prevention measures, and how it affects your partner if you experience it.
1. What is dyspareunia?
The most common form of painful intercourse occurs when there is discomfort during vaginal penetration. Dyspareunia refers to recurrent or persistent genital pain before, during, or after sexual intercourse. It is often associated with anxiety, depression, low self-esteem, and poor body image. Women may feel shame or embarrassment talking about their issue, which makes them less likely to seek help for it. The problem is more prevalent than you think.
2. Causes of dyspareunia
Causes vary from person to person. Pain during sex may occur due to physical or emotional reasons, such as:
Sexual arousal disorders: Arousal problems are a significant contributor to painful intercourse. If the clitoris isn't stimulated enough, you might experience a decreased lubricating response.
Medical conditions: Vaginismus (muscle spasms), infection, STI, endometriosis, and pelvic floor disorder are some examples.
Past trauma: Survivors of rape, abuse, incest, or sexual assault may find intercourse stressful.
Vascular issues: Poor circulation and narrowed blood vessels make intercourse uncomfortable.
Hormonal imbalance: Menopause, pregnancy, breastfeeding, and birth control pills can cause dryness and discomfort.
3. Symptoms of dyspareunia
Women who suffer from this condition often have similar symptoms:
Burning sensations.
Stabbing or stinging feelings.
Difficulty inserting objects into the vagina.
4. Treatments for dyspareunia
You can use over-the-counter products, prescription medications, and other treatment options.
Avoid certain positions.
Treat any underlying medical conditions.
Use hormone replacement therapy if needed.
Apply vaginal moisturizer before sex.
Attend counseling sessions.
Consider using sexual aids.
5. Prevention measures
Preventive measures help reduce your risk factors. You should:
Keep the genital area clean and dry.
Change tampons frequently during menstruation.
Take warm baths or showers to increase blood flow.
Use lubricants regularly.
Communicate with your partner about what feels good and bad.
Seek immediate help if you feel pain.
6. Impact on partners
Partners' responses vary depending on how they understand and deal with the issue. It is essential that both partners open up and communicate about their concerns and needs in bedroom matters. Couples must work together to overcome challenges such as this one, which requires open communication and mutual respect. Women experiencing painful intercourse may feel embarrassed, ashamed, angry, frustrated, guilty, or inadequate. These emotions negatively impact relationships and intimacy. Partners should be understanding and supportive of their loved ones, without judgment or criticism.