Open communication is key when it comes to navigating non-monogamy with your partner(s) – but that can be easier said than done! Fortunately, there are some tried-and-true methods you can use to ensure you're getting your needs met without overwhelming your partner(s) or feeling like they don't understand what you want from them. Here's how to make sure everyone is on the same page.
When discussing non-monogamy with your partner(s), start by asking yourself why you want to open up your relationship. What do you hope to gain? For instance, maybe you feel like monogamy makes you stifled and bored. Or perhaps you need more intimate connections outside of your primary partnership. Whatever the reason, being honest about your motivations will help set the stage for healthy dialogue with your partner(s). Once you know why you want this, you can begin to craft an approach that feels authentic to both you and them.
Next, come up with specific requests – whether they're related to emotional connection, physical intimacy, sexual gratification, etc. Instead of saying "I need space," say something like "I need time alone once a week so I can attend my book club." This helps your partner(s) get a clear picture of what you truly desire rather than making assumptions based on generalities. Plus, stating these needs in advance means no one has to guess later down the road if things aren't working out as planned!
If talking face-to-face proves difficult, consider writing down your thoughts instead. That way, you can take time to compose yourself before expressing complex feelings. You can also share this document with all parties involved so there are no misunderstandings. Additionally, use non-sexual language when possible – phrases such as "deepening our relationship" or "enhancing our bond" may be less triggering than terms like "hotwife" or "cuckoldress."
Finally, remember that communication doesn't have to happen just once. Be open to revisiting desires over time – as relationships evolve, so do our wants and needs. And never hesitate to bring up issues or concerns along the way; don't wait until resentment builds up. With these tips in mind, you'll be well equipped for successful non-monogamy navigation!