The orgasmic phase is the culmination of physical excitement, a series of involuntary contractions that occur during sexual intercourse. It begins after the plateau phase and lasts for several seconds before subsiding into refractory phase. During this time, the body releases chemicals such as oxytocin and dopamine, which promote feelings of intense pleasure and bonding between partners. This can result in an experience known as "orgasm," a momentary release of tension and relaxation that may be accompanied by vaginal or anal contractions, ejaculation, muscle spasms, and vocalizations. The duration of the orgasmic phase varies from person to person but generally lasts between 5-20 seconds. However, some women may continue experiencing pleasurable sensations well beyond this phase, leading to prolonged orgasms lasting up to one minute or more. While men typically achieve orgasm through penile stimulation, women require clitoral or G-spot stimulation to reach climax. Women are also less likely to have multiple orgasms than men, due to their shorter refractory period. In order to achieve orgasm, individuals must be sufficiently aroused through touch, kissing, foreplay, or masturbation. Some may use sex toys or fantasy scenarios to enhance pleasure and increase arousal levels. Orgasm is not essential for reproductive success but has evolved over time to serve both procreative and recreational purposes.
The orgasmic phase involves rhythmic contractions of pelvic muscles approximately every 0.8 seconds, resulting in an intense physical and emotional response. The release of oxytocin and dopamine promotes intimacy and bonding with a partner, making it a natural form of social interaction and relationship building. During sexual intercourse, both partners should communicate openly about what feels good, how they want to be touched, and any limitations or boundaries. By prioritizing communication and mutual respect, couples can create a safe and fulfilling sexual environment that fosters trust, vulnerability, and connection. Ultimately, the orgasmic phase represents the culmination of physical and emotional satisfaction, providing a sense of euphoria and relaxation that cannot be replicated by any other means.