性高潮阶段是身体唤醒的高潮,这是性交期间发生的一系列非自愿收缩。它从高原阶段开始并持续几秒钟,然后进入难治阶段。在此期间,人体会释放催产素和多巴胺等化学物质,从而促进伴侣之间的强烈愉悦感和联系。这可能导致被称为"性高潮"的经历,短暂的紧张和放松释放,并伴有阴道或肛门收缩,射精,肌肉痉挛和发声。性高潮阶段的持续时间因人而异,但通常持续5至20秒。然而,一些女性可能会继续经历超越这一阶段的愉悦感觉,导致持续长达一分钟或更长时间的高潮。男性通常通过阴茎刺激达到性高潮,而女性则需要阴蒂刺激或G点才能达到高潮。由于难治期较短,女性遭受多重性高潮的可能性也比男性小。要达到性高潮,必须通过触摸,亲吻,前奏或手淫使人们足够兴奋。有些人可能会使用性玩具或幻想场景来提高乐趣并提高唤醒水平。性高潮对生殖成功并不重要,但随着时间的流逝,性高潮已发展为既可以维持生育又可以娱乐。高潮期涉及骨盆肌肉的节奏性收缩,大约每0.8秒,导致强烈的身体和情绪反应。催产素和多巴胺的释放促进了与伴侣的亲密关系和联系,使其成为社会互动和建立关系的自然形式。在性交期间,两个伴侣都必须公开交流自己的感受,希望如何接触他们以及任何限制或限制。通过优先考虑沟通和相互尊重,夫妻可以创造一个安全和全面的性环境,促进信任、脆弱性和联系。最终,性高潮阶段代表了身体和情感满足的高潮,提供了一种无法通过任何其他方式复制的欣快感和放松感。
体验长期高潮和持久强度的最大乐趣 cnEN IT FR DE PL TR PT RU AR JA ES
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Sex Education Basics
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