Emotional resilience is the ability to cope with difficult situations and maintain balance despite stressors that threaten personal stability. When faced with unpredictable relational challenges,...
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: How to cultivate longterm emotional resilience in relationships
The implications of sexual avoidance, repression, or neglect for mental health can be significant. When people suppress their sexual desires or ignore them completely, they may experience negative...
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: The impact of sexual avoidance, repression, or neglect on mental health: understanding its effects and finding support.
Partners can sustain clarity by focusing on their own needs and desires
When a partner's emotions become difficult to predict, it is important to focus on one's own feelings instead. Taking care...
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: How mindful selfcare can help couples manage emotional volatility
What strategies promote emotional resilience, sexual satisfaction, and relational trust during post-deployment reintegration? Emotional resilience is an important factor for military personnel to...
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: How postdeployment reintegration can enhance relationships through emotional resilience and physical pleasure
When an individual returns home after an extended period of hypervigilance, they may experience intense feelings of anxiety and disorientation, as they adjust to a new level of safety and security....
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: Anxiety and disorientation after hypervigilance: mindfulness techniques for emotional recalibration
A soldier is someone who has been trained to defend his or her country from external threats through military service. When they are deployed, they must maintain a state of constant readiness in...
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: Soldier mental health: tips for transitioning from warzone to everyday life
Emotional awareness is a critical component of successful relationships because it helps individuals better understand their partners' needs and desires. By understanding how your partner feels and...
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: Improving emotional intelligence in relationships: strategies and tactics for better understanding your partner
Social isolation can have significant impacts on an individual's emotional resilience and unit performance. Emotional resilience refers to one's ability to cope with stressful situations and bounce...
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: Sexual isolation can affect mental health and relationships: tips for staying resilient
How can emotional awareness help separate authentic desire from social conditioning?
When it comes to separating authentic desire from social conditioning, emotional awareness plays an important...
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: Emotional awareness as a key to separating authentic desire from social conditioning
Sexual violence can have devastating effects on an individual's life, including impacting their mental health. For many survivors, sexual trauma may result in feelings of shame, guilt, and...
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: Sexual abuse survivors recovery through mindfulness and cognitive behavioral therapy