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Articles Tagged With #mindfulnesspractices

UNDERSTANDING THE ROLE OF PERCEIVED PARTNER SUPPORT IN RELATIONSHIPS DURING STRESSFUL TIMES

Perceived Partner Support Affects Coping With Stress and Trauma
When experiencing stressful events, people often turn to their partners for emotional support. This can be due to feeling more...

Read More : Understanding the role of perceived partner support in relationships during stressful times

RECONNECTING AFTER TRAUMA: EXPERT INSIGHTS ON COGNITIVE BEHAVIORAL THERAPY STRATEGIES FOR RECONCILIATION AND HEALING.

What Strategies Facilitate Reconnection After Trauma?
Trauma is an emotional response to a deeply distressing or disturbing event that may cause significant damage to one's mental health. It can...

Read More : Reconnecting after trauma: expert insights on cognitive behavioral therapy strategies for reconciliation and healing.

WHY EMOTIONAL FLEXIBILITY IS ESSENTIAL FOR HEALTHY RELATIONSHIPS

Emotional flexibility is the ability to respond appropriately to changing circumstances, both internally and externally, without becoming overwhelmed or rigid. This trait is often seen as an...

Read More : Why emotional flexibility is essential for healthy relationships

HOW VETERANS CAN OVERCOME CHALLENGES AROUND INTIMACY & SEXUALITY.

Veterans are often faced with unique challenges when it comes to navigating the balance between protecting themselves from triggers associated with traumatic experiences and meeting their partner's...

Read More : How veterans can overcome challenges around intimacy & sexuality.

UNLOCKING THE POWER OF EMOTIONAL SUPPORT FOR LONGTERM HEALING FROM TRAUMA

Emotional Support for Trauma Reduction
Trauma is a common occurrence that can have lasting effects on individuals. It may be caused by physical injury, psychological distress, or life experiences...

Read More : Unlocking the power of emotional support for longterm healing from trauma

THE KEY TO MAINTAINING HEALTHY RELATIONSHIPS FOR THOSE WITH LIMITED EMOTIONAL CAPACITY: SELFCARE TIPS

Relationships can be difficult to maintain for people who have limited emotional capacity. These individuals often struggle to balance their own needs with those of others and may find it challenging...

Read More : The key to maintaining healthy relationships for those with limited emotional capacity: selfcare tips

MANAGING STRESS THROUGH EMOTIONAL REGULATION, CLEAR COMMUNICATION, AND SELF CARE

Strategies to Maintain Relational Stability, Emotional Regulation, and Satisfaction Under Stress
Stress is an unavoidable part of life that can have negative effects on one's personal...

Read More : Managing stress through emotional regulation, clear communication, and self care

HOW MINDFULNESS PRACTICES CAN HELP REBUILD INTIMACY AFTER TRAUMA AND RESTORE A SENSE OF SELF

To understand how people face the philosophical difficulty of restoring intimacy after trauma, it is essential to comprehend the significance of narrative continuity in human beings' lives. Narrative...

Read More : How mindfulness practices can help rebuild intimacy after trauma and restore a sense of self

SEXUAL HEALING THROUGH RECOVERY MECHANISMS: COGNITIVE RESTRUCTURING, REFRAMING, AND MORE

The process of relational recovery after traumatic events is supported by various psychological mechanisms that help individuals cope with emotional distress and regain a sense of safety and...

Read More : Sexual healing through recovery mechanisms: cognitive restructuring, reframing, and more

WHY STRESS NEGATIVELY AFFECTS SEXUAL & EMOTIONAL INTIMACY – AND HOW TO DEAL WITH IT THROUGH HONEST COMMUNICATION.

What is Stress?
Stress is a feeling that occurs when people feel threatened or under pressure. It can come from many sources, such as work, school, family, financial problems, health issues, and...

Read More : Why stress negatively affects sexual & emotional intimacy – and how to deal with it through honest communication.