Sexual limitations may be imposed either from within an individual or from external factors. Internal restrictions can occur when a person experiences physical issues such as disabilities, illnesses, aging, hormonal problems, medical conditions, or lack of interest in certain activities. They may also arise due to mental health concerns like anxiety, depression, trauma, phobias, or fear of rejection. External constraints involve social norms, cultural standards, religious beliefs, societal expectations, legal regulations, personal choices, relationship status, employment requirements, or family obligations. These have a significant impact on one's psychological wellbeing and self-image.
Internal limitations can affect individuals at multiple levels.
It may lead to feelings of frustration, shame, guilt, sadness, isolation, anger, disappointment, low confidence, low self-esteem, and loss of control. It may lead to reduced sexual desire, arousal, pleasure, satisfaction, intimacy, and connection. It may also cause avoidance behaviors, decreased libido, impotence, premature ejaculation, difficulty maintaining erection, vaginal dryness, painful intercourse, dyspareunia, genital numbness, orgasmic disorders, and other health issues.
External limitations are often more challenging because they are not under an individual's control. They can result in stress, anxiety, confusion, guilt, shame, embarrassment, resentment, anger, frustration, and depression. People may feel stigmatized, judged, rejected, marginalized, humiliated, or discriminated against. It may influence their relationships, career, reputation, finances, safety, physical security, emotional stability, mental health, identity, sense of worth, purpose, and future prospects.
Sexual limitations imposed internally differ from those externally because they originate within the person's thoughts, beliefs, feelings, desires, attitudes, preferences, and perceptions. External restrictions are influenced by social norms, cultural standards, religious practices, legal systems, societal expectations, personal choices, relationship status, employment requirements, family obligations, and other factors outside a person's control. Both types have adverse effects on psychological wellbeing, but internal ones are more internalized and long-term. Therefore, people should be aware of both types to make informed decisions that support their sexuality and overall wellbeing.
How do sexual limitations imposed internally versus externally differ in their psychological impact?
The internal and external influences of sexual limitations can have different psychological effects on an individual. External restrictions may be more obvious and concrete, such as laws or social norms prohibiting certain sexual behaviors, whereas internal limits are often less tangible, like personal beliefs or values that dictate sexual conduct. Internal restrictions tend to create feelings of guilt, shame, and self-doubt, while external constraints may lead to anger, frustration, and resentment towards others.