How does sexual expression act as existential self-creation? The act of creating oneself through sexual experiences is an innate human urge that dates back to prehistoric times. It has been observed in numerous cultures across all continents throughout history. Ancient artwork depicting erotica is testament to this fact. Even today, pornography remains a multibillion dollar industry. But what exactly is sexual expression? According to Merriam Webster Dictionary, it is "the act of using your body to express yourself sexually". This can be done alone or with others through touch, visual images, sound, language, written text, or even thoughts. When we explore our bodies and their reactions to stimuli, we learn about who we are as individuals. We discover our boundaries, desires, limits, and preferences. We also learn how to communicate those feelings verbally and nonverbally.
Sexual expression is essential for mental health because it helps us process emotions such as stress, anxiety, fear, and sadness.
Masturbation releases endorphins which help reduce tension and promote relaxation. Orgasm triggers oxytocin production which promotes bonding between partners. Having satisfying sex releases dopamine which enhances motivation and cognitive function. Sexual pleasure can also improve physical wellbeing by reducing blood pressure, heart rate, and pain levels. Thus, engaging in consensual sex acts boosts overall quality of life.
There are various ways to experience sexual expression beyond intercourse. Kissing, cuddling, caressing, massage, and other intimate behaviors can fulfill basic needs for closeness without penetrative intercourse. These activities build trust and intimacy over time which leads to deeper connections within relationships. They also foster self-confidence when one feels appreciated and desired by another person. Some people explore solo eroticism with pornography, vibrators, fantasies, roleplay, and other imaginative techniques that allow them to satisfy themselves safely without risk of pregnancy or disease transmission.
Some barriers may hinder individual's ability to express themselves sexually. Society often stigmatizes certain expressions (e.g., BDSM), making individuals feel ashamed or embarrassed about their preferences. Religious beliefs may dictate what types of acts are acceptable according to doctrine. Physical or medical conditions may limit access to certain types of experiences (e.g., paralysis). Even personal traits such as low libido or body image issues can impact one's desire to be sexual. Nonetheless, exploring alternate avenues of arousal is still possible through creativity and openness.
Disabled individuals may use tools like vibrating chairs or toys designed specifically for wheelchair users. Individuals who struggle with their appearance may find solace in anonymous online communities where they can discuss insecurities anonymously. In sum, everyone deserves the opportunity to explore their sexuality however they see fit because it contributes greatly to holistic health and wellbeing.
How does sexual expression act as existential self-creation?
Sexual expression can play an important role in creating one's identity and sense of self. As individuals engage in different forms of sexual activity with partners of varying genders, orientations, and desires, they may come to develop a clearer understanding of their own needs, preferences, and boundaries. This process of exploration can help them discover who they are and what they enjoy in intimate relationships, leading to a greater sense of personal agency and authenticity.