Political violence is traumatic for both individuals and communities. It can disrupt social bonds, create uncertainty about safety and security, and lead to psychological distress. In addition, it often involves betrayal from state actors that are supposed to protect citizens. This essay will explore how political violence impacts intimate relationships and discuss strategies to maintain trust and desire post-trauma.
How does political violence affect intimate relationships?
Political violence can be defined as "the use of force or threats of force by state or nonstate agents against civilians to achieve political objectives" (Lindberg & Lodge, 2018). It includes acts such as assassination attempts, kidnapping, torture, terrorist attacks, and sexual assaults. Such violence often targets specific groups based on their identity, such as ethnicity or religion, causing intergenerational trauma, fear, and mistrust within these populations (Borrmann et al., 2021; Lindberg & Lodge, 2018). In intimate relationships, this type of violence can cause feelings of anger, shame, guilt, and loss, making it difficult to talk openly about what happened without triggering negative emotions (Kruse et al., 2016). Partners may feel like they cannot fully trust each other because of the betrayal they have experienced together in public life.
Victims of political violence may feel isolated and alone due to stigma surrounding their experience, further straining relationships with loved ones who do not understand them (Borrmann et al., 2021).
Strategies for preserving trust and desire after political violence
Despite these challenges, research suggests that couples can preserve trust and desire even when exposed to political violence. One strategy is cognitive restructuring, which involves reframing experiences in a more positive light.
Survivors of political violence might work through their emotional responses to avoid blame themselves or others while acknowledging the shared impact of the trauma (Kruse et al., 2016). Another technique is seeking professional help from therapists trained in post-traumatic stress disorder (PTSD) treatment, who can provide support and coping strategies (Lindberg & Lodge, 2018).
Couples can engage in physical intimacy as a way to connect emotionally despite feeling distant or disconnected (Kruse et al., 2016).
Partners can communicate openly about their needs during recovery and encourage each other's efforts towards healing instead of blaming or criticizing (Borrmann et al., 2021; Kruse et al., 2016). These steps are essential for maintaining hope and resilience in the face of adversity.
In conclusion
Political violence has widespread effects on intimate relationships but can be overcome with supportive strategies such as cognitive restructuring, professional therapy, and open communication. By working together, partners can build trust and desire despite the challenges posed by this type of trauma.
How does political violence affect intimate relationships, and what strategies allow trust and desire to persist post-trauma?
The consequences of political violence can be far-reaching, and they can have a significant impact on individuals' personal lives. Intimate relationships are not immune to this type of trauma either. Political violence often leads to feelings of fear, stress, anxiety, and isolation, which can make it difficult for couples to maintain healthy and loving relationships. These negative effects can manifest as distrust, suspicion, and communication breakdowns within their partnership.