Soldiers often experience a sense of relational ambivalence when they are away from their loved ones for extended periods of time due to the demands of military service. This can lead to feelings of both longing for connection and fear of vulnerability, which can be difficult to reconcile. In this article, we will explore how soldiers cope with these conflicting emotions and find ways to maintain healthy connections while on deployment.
One way that soldiers deal with relational ambivalence is through communication. They may rely on technology such as email, text messaging, and video calls to stay connected with their partners and family members while they are apart. By making an effort to keep in touch regularly, soldiers can reduce feelings of isolation and loneliness.
Some soldiers choose to keep a journal or diary to express their thoughts and emotions about their relationship during deployment. Writing down their feelings can help them process their experiences and provide a record of what they have gone through for future reference.
Another strategy for coping with relational ambivalence is building relationships within the unit. Soldiers who form strong bonds with their fellow servicemembers can develop a sense of belonging and support that can help ease the pain of separation from loved ones back home. These relationships can also serve as a source of strength and camaraderie during challenging situations.
Many soldiers find solace in hobbies and activities that allow them to focus their energy and attention elsewhere. Whether it's reading books, practicing sports, or engaging in creative pursuits, these outlets can help soldiers feel less anxious and more at peace with their situation. Some soldiers even find comfort in religious or spiritual practices, which can provide a sense of purpose and meaning beyond their military service.
Despite the difficulties of being away from loved ones during deployment, there are ways for soldiers to cope with relational ambivalence and maintain healthy connections. Through communication, building relationships, and finding other sources of fulfillment, soldiers can navigate this complex emotional terrain and come out stronger on the other side.
How do soldiers cope with relational ambivalence caused by simultaneous longing for connection and fear of vulnerability?
Soldiers may experience conflicting feelings of yearning for intimacy and connection while simultaneously feeling hesitant about opening up due to their occupation's inherent dangers. This phenomenon is known as relational ambivalence, wherein individuals desire relationships but are apprehensive about engaging because they believe it could result in harm to themselves or others.