The Effects of Disruption on Veterans' Relationships
After serving their country abroad for an extended period of time, many military veterans return home to find that they have difficulty readjusting to civilian life. This can be especially true when it comes to their romantic relationships, which may have been put on hold while they were away. The disruption of intimacy during deployment can have long-term psychological, relational, and sexual effects on both veterans and their partners, but there are steps that can be taken to help ease the transition back into civilian life.
The disruption of intimacy is one of the most significant issues facing deployed military members. During deployment, many couples experience periods of separation due to deployments, training exercises, or other duties that require them to be apart from each other for months at a time. These periods of separation often lead to a loss of connection between partners, which can be difficult to rebuild once they are reunited. This can result in feelings of loneliness, isolation, and anxiety for both parties involved. In addition, the stress of being deployed can cause changes in communication patterns and expectations that make it harder for couples to connect emotionally even after they are reunited.
Psychological Impacts
The psychological impact of disrupted intimacy can vary widely depending on the length and nature of the deployment. Some studies have found that prolonged separations can lead to increased levels of post-traumatic stress disorder (PTSD), depression, and other mental health conditions. This can be particularly true if the relationship was already strained before deployment or if the veteran experiences trauma during their service. Veterans with PTSD may also struggle with feeling close to their partner, as they may have difficulty trusting others and connecting emotionally.
Relational Impacts
In addition to the individual impacts of disrupted intimacy, relationships themselves can suffer as well. The lack of physical contact and emotional support during deployment can create distance between partners, leading to feelings of resentment, anger, and frustration. Partners who feel neglected may seek out comfort elsewhere, further damaging the relationship.
Some military members may develop new interests or hobbies while away from home that do not align with their partner's values or interests, making it difficult to find common ground upon return.
Sexual Effects
The sexual effects of disrupted intimacy can be just as significant as the psychological and relational impacts. Many veterans report experiencing a loss of interest in sex or difficulty becoming aroused upon returning home, which can cause problems both within the relationship and in their ability to function in day-to-day life. In some cases, this may even lead to erectile dysfunction or decreased libido. These issues can be exacerbated by the physical and emotional changes that come with age, such as weight gain or hormonal imbalances.
Steps for Recovery
There are several steps that couples can take to recover from the long-term effects of disrupted intimacy. First and foremost, it is important to communicate openly and honestly about how each person feels during the reintegration process. This can include discussing any feelings of anxiety, fear, or stress that arise during this time. It is also essential to make time for regular date nights, intimate moments, and quality time together. Couples should also focus on maintaining good communication habits, listening actively to one another, and respecting each other's boundaries.
Seeking professional help may be necessary if these strategies don't work. A counselor or therapist trained in working with military members and their families can provide guidance and support during the transition back into civilian life. This can include addressing specific issues like PTSD, depression, or trauma, as well as helping couples find ways to rebuild trust and connect emotionally.
Engaging in new activities together can create new shared experiences and help repair the bond between partners.
What are the long-term psychological, relational, and sexual effects of disrupted intimacy on veterans and post-deployment relationships?
The impact of disrupted intimacy on veterans' mental health can be profound and far-reaching, leading to a range of negative consequences that extend beyond their relationship with their romantic partner. The loss of closeness and connection experienced by veterans can lead to feelings of isolation, loneliness, and reduced self-esteem, which can contribute to depression, anxiety, and other mental health issues.