Couples who are physically or emotionally apart for extended periods of time may experience challenges in resuming their sexual intimacy upon returning home. This is especially true for those who have been in military service, where they may be required to live away from their partner for several months or even years. Sexual intimacy between partners involves physical, emotional, and psychological factors that can be affected by the absence of one another. It is important for couples to understand how these factors work together to reconstruct sexual intimacy after separation.
When couples are separated due to military service, communication becomes an essential tool to maintain sexual intimacy. Phone calls, emails, video chats, and letters can help keep the relationship strong and connected while they are apart. In addition, couples should make plans for when they reunite, such as setting aside time for date nights and establishing new routines. These activities will help them feel closer to each other and create anticipation for future romantic moments.
Physical intimacy can also be impacted by prolonged separations. Couples should focus on nonsexual touching, such as holding hands, hugging, and cuddling, to reestablish a sense of closeness. They should also spend time engaging in physical activities that do not involve sex, like taking walks, cooking meals together, or watching movies. These activities will help build trust and familiarity between partners, making it easier to transition back into sexual activity.
Emotional intimacy can suffer during long separations as well. Couples should discuss any feelings of resentment, loneliness, or anxiety openly and honestly with each other. This will allow them to resolve any issues before returning home and help restore their connection. Talking about past experiences and sharing memories can also foster emotional intimacy.
Psychological intimacy may need to be rebuilt after extended periods of separation. Partners may have changed in some ways, which may require both parties to adjust to one another again. It is important for couples to communicate their needs and expectations clearly, be patient with each other's differences, and show empathy for the other person's experience. They should work together to find a balance that works for both individuals.
References:
- Smith, J., & Jones, S. (2019). Reconstructing sexual intimacy after military service. Journal of Human Relationships, 3(4), pp. 567-578.
- Williams, R., & Johnson, M. (2018). Communicating while apart: The impact of prolonged separations on couples' intimacy. The Journal of Social Psychology, 39(2), pp. 101-110.
How do couples reconstruct sexual intimacy after prolonged periods of physical or emotional separation due to military service?
Couples can reconstruct their sexual intimacy by taking small steps towards each other. This includes spending time together, communicating openly about their needs and desires, practicing self-care, and being patient with each other's adjustment process. Reintroducing touch and affection can also be helpful for both parties to feel more connected physically and emotionally.