The vagina is self-cleaning and does not require internal washing; excessive washing can disrupt its natural flora. The vaginal microbiome, which includes bacteria, yeast, and viruses, plays an...
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: The ultimate guide to maintaining a healthy vagina: tips for cleanliness, hygiene, and odor management
Lactobacilli are a type of bacteria that live naturally in the vagina. They are often called “good” bacteria because they can help keep the pH level of your vagina at a healthy level. This helps...
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: 15 ways to boost your vaginal microbiome with lactobacilli for better sexual health
