Sensate focus exercises involve touching each other's body parts without any genital stimulation or intercourse. They can be done alone or with a partner. These exercises help build trust, increase...
The skin is the largest erogenous zone—gentle touch alone can increase sexual arousal
The skin is one of the most important organs of the human body. It serves many vital functions such as...
The release of oxytocin, often referred to as the "love hormone," is a critical component of the body's response to physical touch. Oxytocin has been found to play an essential role in social...
Touch is an integral part of human communication. It can convey love, affection, attention, care, respect, appreciation, interest, desire, attraction, and comfort.
There are different types of...
Sensual massage is a form of touch therapy that involves manipulating soft tissues to enhance relaxation, increase blood flow, reduce muscle tension, and promote stress relief. It can be performed...
The brain releases oxytocin during sex, which helps deepen emotional bonds. Oxytocin is sometimes called "the love hormone" because it plays a role in bonding between partners during sexual activity....
The benefits of physical touch during sexual activity are well known and documented.
What happens when you stop having sex? How do you regain that spark? Many people may be surprised to learn that...
Skin-to-skin contact can be achieved through touching, hugging, holding hands, kissing, or cuddling. These physical interactions release hormones such as serotonin and oxytocin that have been linked...
What is sensate focus?
Sensate focus exercises are techniques that help couples improve their intimacy without necessarily having intercourse. Couples may use these exercises when they have lost...
The word "workshop" originates from the Old English "worc", which means "to work". It refers to a place where goods are made or repaired. In contrast, the word "live event" is often used...