Skin-to-skin contact can be achieved through touching, hugging, holding hands, kissing, or cuddling. These physical interactions release hormones such as serotonin and oxytocin that have been linked...
What is sensate focus?
Sensate focus exercises are techniques that help couples improve their intimacy without necessarily having intercourse. Couples may use these exercises when they have lost...
The word "workshop" originates from the Old English "worc", which means "to work". It refers to a place where goods are made or repaired. In contrast, the word "live event" is often used...
Sensate focus is a therapeutic technique that helps couples rebuild intimacy through non-goal-oriented touch. Originated by Masters and Johnson in the 1960s, it involves slow, deliberate touching...
Learning the map of your own body requires you to explore every part of it, from the top of your head to the bottom of your feet, discovering all the sensations that arise when you touch each region....
The art of giving and receiving sensual touch has been practiced for thousands of years, across cultures and continents. In recent decades, more and more people have become interested in exploring...