Relationships require effort to maintain their health and functioning. When individuals experience chronic operational stress, it can become challenging to keep up with the demands of relationship...
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: Improving relationship resilience through communication and mindfulness practices
When soldiers return from combat, they may have trouble adjusting to civilian life due to PTSD symptoms like anxiety and depression. Their partner may also feel frustrated and angry that their needs...
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: How combatexposed soldiers can improve relationships with coping strategies
Relationships are one of the most important aspects of human life. They provide us with companionship, support, love, and security, all of which contribute to our wellbeing.
Maintaining healthy...
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: 3 ways to strengthen your relationship during uncertain times
Relationship resilience is the ability to maintain emotional connection and communication despite challenges or difficulties that may arise in a relationship. This is especially important for couples...
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: Improving relationship resilience through active listening and validation
Relational Resilience and Post-Traumatic Growth
Relationships can be challenging, especially when they are faced with trauma or hardship.
Many couples have found ways to overcome adversity and...
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: Developing couple relationship resilience: strategies for posttraumatic growth.
The ability to express emotions is an important aspect of relationships that can increase resilience during times of change. When individuals are able to communicate their feelings openly and...
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: Unlocking the power of emotional flexibility: how it can improve relationships
The word 'resilience' can be defined as an individual's ability to adapt well to adversity, stress, trauma, and life changes. Resilient people are able to maintain their mental health despite...
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: How couples can develop emotional closeness through effective communication & maintaining moral resilience
When it comes to sustaining relationships during times of stress, rituals of communication, shared experiences, and physical intimacy can be powerful tools for building and maintaining strong...
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: Sustaining relationships through rituals of communication, shared experiences, and physical intimacy
LGBT partners have to face numerous challenges when it comes to building healthy, long-lasting relationships. This is especially true for same-sex couples who often encounter prejudice,...
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: Sexuality and relationships: how to build healthy and resilient lgbt couples through mutual support
The impact of combat stress on both individual service members and their families is well documented.
Little research has focused on how individuals can manage this stress through playfulness and...
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: The power of playfulness: how humor can boost resilience and relationship satisfaction in military couples