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Articles Tagged With #positiveselftalk

TRANSFORM SHAME INTO PRIDE: HOW TO RECLAIM YOUR DIGNITY AS A QUEER PERSON

Shame is an unpleasant feeling that arises from a perception that one has done something wrong, foolish, or embarrassing. It can lead to negative emotions such as guilt, humiliation, and...

Read More : Transform shame into pride: how to reclaim your dignity as a queer person

HOW COGNITIVE STRATEGIES CAN HELP YOU DEAL WITH HOSTILE SOCIAL CONTEXTS

Cognitive Strategies Promote Resilience, Self-Compassion, And Authenticity In Hostile Social Contexts
Many people feel anxious and depressed when faced with a hostile social context. This can be...

Read More : How cognitive strategies can help you deal with hostile social contexts

COGNITIVEEMOTIONAL STRATEGIES: SUPPORTING LGBTQ ADOLESCENTS IN NONAFFIRMING ENVIRONMENTS

There has been an increasing focus on the mental health and well-being of LGBTQ adolescents living in non-affirming environments. Researchers have found that these youth are more likely to experience...

Read More : cognitiveemotional strategies: supporting lgbtq adolescents in nonaffirming environments

HOW RADICAL ACCEPTANCE CAN LEAD TO GREATER SELFLOVE, SEXUAL FULFILLMENT

Radical acceptance is an important tool for overcoming internalized societal stigma because it involves accepting oneself without judgment or criticism. This means that individuals must recognize and...

Read More : How radical acceptance can lead to greater selflove, sexual fulfillment

SELFACCEPTANCE AND SEXUALITY: TRANSGENDER INDIVIDUALS SHOULD BE PROUD OF THEMSELVES

Self-acceptance is an important aspect of any person's mental health, but it can be especially challenging for transgender individuals who face social stigma and marginalization based on their gender...

Read More : Selfacceptance and sexuality: transgender individuals should be proud of themselves

OVERCOMING BODY DYSPHORIA: STRATEGIES FOR TRANSGENDER INDIVIDUALS TO AFFIRM THEIR IDENTITIES AND REDUCE DISCOMFORT

There has been an increase in awareness about gender diversity and the issues faced by individuals who identify themselves outside the traditional binary genders of male and female. One such issue is...

Read More : Overcoming body dysphoria: strategies for transgender individuals to affirm their identities and reduce discomfort

THE TRANSFORMATION FROM QUEER SELFSHAME TO PRIDE: HOW RESILIENCE, SUPPORT, AND POSITIVE SELFTALK CAN HELP

The process of queer self-acceptance is a complicated and often challenging journey that involves navigating through various emotions and feelings, including shame. Shame can manifest itself in...

Read More : The transformation from queer selfshame to pride: how resilience, support, and positive selftalk can help

UNPACKING PSYCHOLOGICAL MECHANISMS TO MANAGE GENDER DYSPHORIA IN UNSUPPORTIVE SOCIAL CONTEXTS

The following is an article describing the various psychological mechanisms that can be used to help individuals who experience gender dysphoria deal with unsupportive social contexts:
1....

Read More : Unpacking psychological mechanisms to manage gender dysphoria in unsupportive social contexts

THE PSYCHOLOGY BEHIND HOW INDIVIDUALS WITH GENDER DYSPHORIA COPE UNDER SOCIAL PRESSURE

Which psychological mechanisms enable individuals with gender dysphoria to cope effectively under social or familial pressure?
Gender dysphoria is defined as a conflict between one's internal...

Read More : the psychology behind how individuals with gender dysphoria cope under social pressure

BOOST YOUR SEXUAL CONFIDENCE TO ENHANCE INTIMACY WITH YOUR PARTNER

Sexual confidence is an important factor that influences willingness to negotiate and explore sexual desires between partners. It involves being comfortable with one's body, sexual preferences, and...

Read More : Boost your sexual confidence to enhance intimacy with your partner