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Articles Tagged With #positiveselftalk

OVERCOMING ROMANTIC REJECTION: HOW TEENS CAN COPE WITH SHAME AND ANXIETY DURING ADOLESCENCE

Adolescence is a time of change and exploration, where teenagers are trying to find their identity and place in the world. One way they do this is through dating and forming...

Read More : Overcoming romantic rejection: how teens can cope with shame and anxiety during adolescence

HOW LGBTQ INDIVIDUALS MANAGE STRESS THROUGH COPING MECHANISMS

There has been an increasing awareness among psychologists that LGBTQ individuals face significant stressors due to their identities. Many of these individuals struggle to cope with the negative...

Read More : How lgbtq individuals manage stress through coping mechanisms

OVERCOMING IDENTITY STRUGGLES: HOW LGBT INDIVIDUALS CAN GAIN SELFCONFIDENCE THROUGH THERAPY AND POSITIVE SELFTALK

In society today, there is an increasing awareness of the struggles faced by members of the lesbian, gay, bisexual, transgender, and queer community (LGBTQ+), especially when it comes to issues...

Read More : Overcoming identity struggles: how lgbt individuals can gain selfconfidence through therapy and positive selftalk

COPING STRATEGIES FOR LGBT INDIVIDUALS IN RESTRICTIVE FAITH ENVIRONMENTS

LGBT individuals face unique challenges when it comes to maintaining their self-worth, authenticity, and resilience in restrictive faith environments. While some religions may accept and affirm their...

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HOW TO CULTIVATE RESILIENCE, HOPE, AND SELFACCEPTANCE AS AN LGBTQ BELIEVER

Psychological Processes Underpinning Resilience, Hope, and Self-Acceptance
LGBTQ believers often face stigmatization, discrimination, rejection, and marginalization in their communities due to...

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UNPACKING INTERNALIZED PREJUDICE: IMPLICATIONS FOR MENTAL HEALTH, RELATIONSHIPS, AND IDENTITY

Understanding Prejudice: Defining Internalized Prejudice and Its Consequences
Internalized prejudice refers to when an individual holds negative beliefs about their own group that they have been...

Read More : Unpacking internalized prejudice: implications for mental health, relationships, and identity

HOW TO MANAGE EMOTIONAL STRAIN FROM BEING SOCIALLY INVISIBLE WITH MINDFULNESS MEDITATION AND SELFTALK?

Psychologists have developed several strategies to help people deal with the emotional strain that comes from being socially invisible. These strategies include cognitive restructuring, mindfulness...

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HOW TO CULTIVATE AUTHENTIC SELFACCEPTANCE AND EMBRACE YOUR SEXUALITY IN RESTRICTIVE ENVIRONMENTS

The emotional and cognitive processes involved in authentic self-acceptance in socially restrictive environments include self-reflection, acceptance, self-esteem, self-efficacy, positive self-talk,...

Read More : How to cultivate authentic selfacceptance and embrace your sexuality in restrictive environments

HOW TO DEAL WITH MARGINALIZATION: PRACTICAL TIPS FOR MANAGING DISCRIMINATION AND PREJUDICE.

What is Social Marginalization?
Social marginalization refers to the process whereby individuals are pushed to the fringes of society due to their unique characteristics such as physical...

Read More : How to deal with marginalization: practical tips for managing discrimination and prejudice.

CULTIVATING RESILIENCE: STRATEGIES FOR LGBT COUPLES TO THRIVE

LGBT stands for Lesbian Gay Bisexual Transgender. It is a community that comprises individuals who identify themselves as members of these groups. They have been subject to discrimination in many...

Read More : Cultivating resilience: strategies for lgbt couples to thrive