The vaginal opening is surrounded by muscles called the pelvic floor muscles. These muscles play an important role in keeping the female reproductive system healthy and strong.
They can also...
What is Pelvic Floor Exercise?
Pelvic floor exercise is a set of physical movements that are done to strengthen the muscles surrounding the pelvis. These muscles support the uterus, bladder, and...
The pelvic floor is a group of muscles that are located at the base of your pelvis between your pubic bone and tailbone. These muscles support your uterus, bladder, rectum, and bowels. They also play...