What are operational norms?
Operational norms are the rules, expectations, and standards that guide military operations during combat, such as how to communicate, move, respond, and make decisions under pressure. These norms are often highly structured, hierarchical, and strictly enforced to ensure efficient and effective performance. When these norms clash with relational openness - the desire for closeness, trust, and vulnerability - soldiers can struggle to rebuild their confidence.
How does relational openness affect soldiers' confidence?
Relational openness is an important factor in building confidence among soldiers because it allows them to establish deep connections and trust with each other. When they feel comfortable opening up about their feelings, needs, and fears, they become more resilient and able to cope with stress and trauma.
When operational norms require secrecy, caution, or distance, this openness may be restricted, leading to a lack of confidence in relationships outside of the battlefield.
Strategies for rebuilding confidence
To rebuild confidence in their relationships after conflict, soldiers can try several strategies:
1. **Recognize and accept your emotions**: Acknowledge your feelings and allow yourself to experience them without shame or judgement. This will help you understand what you need and build intimacy with others.
2. **Set boundaries**: Define clear limits on what you are willing to share or discuss with your partner to avoid oversharing or feeling exposed.
3. **Practice self-care**: Take time for yourself, engage in hobbies or activities that bring joy and fulfillment, and prioritize your physical and mental health.
4. **Seek support**: Talk to family, friends, or professionals who can provide empathy, understanding, and guidance as you navigate difficult emotions.
5. **Take risks**: Try new experiences or activities with your partner to deepen your connection and foster growth.
By using these strategies, soldiers can work through any conflicts between operational norms and relational openness and build confidence in their relationships despite challenging circumstances.
How do soldiers rebuild relational confidence when operational norms conflict with relational openness?
Soldiers rebuild their relational confidence by understanding that they can establish trust, safety, and intimacy within relationships even if operational norms are restricting them from being fully open. They learn to recognize that while military training and protocols prioritize objectivity and control over personal feelings, it is still possible to develop meaningful bonds with others that go beyond just professional interactions.